The Chakra Project: How the Healing Power of Energy Can Transform Your Life

by Georgia Coleridge

G et to know each of your chakras better and clean, balance, and strengthen each one.
 
Chakras are important energy centers in the body, and The Chakra Project provides simple techniques for assessing, cleaning, balancing, and strengthening them. It concentrates on the seven major chakras—the base, sacral, solar plexus, heart, throat, third eye, and crown—and explains their different attributes and the colors, elements, organs, vibrations, emotions, animals, planets, and yoga poses associated with each one. You’ll learn what to do when the flow is blocked, how to handle symptoms, and helpful foods, meditations, visualizations, and lifestyle changes that can boost your overall health, enhance your spiritual development, and make you feel more fully alive.

Genres: Nonfiction, Spirituality

192 pages, Hardcover

First published January 1, 2018

Reviews

[Sofia Teixeira · Rating 5 out of 5]

Um dos melhores livros relacionados com o tema dos Chacras. Quer se seja crente ou não, o livro está recheado de boas técnicas de gestão de desequilíbrios físicos e psicológicos. Para além de ser uma edição lindíssima.
Opinião completa brevemente!

[Bergþóra · Rating 4 out of 5]

Góð umfjöllun um orkustöðvar. Skýr og fallega uppsett. Tekur sig ekki of alvarlega og verður því fín áminning að vera besta útgáfan af sjálfum sér
❤️🧡💛💚💙💜💟

[Lauma Llamandra · Rating 4 out of 5]

This is a wonderful visual manual of the most basic things about chakras and what each corresponds to.

Easy to read and had a few great suggestions on meditations and self-care practices.

It is certainly not an in-depth study book, but if you want a light, colourful, easy to read reference book with all the basics about chakras summed up in one visually pleasing place, I highly recommend this one.

[Rebecca · Rating 4 out of 5]

***Great intro to spiritual healing***

I really enjoyed reading this alongside counselling and journalling because it helped me to understand that the healing process is not linear. It's inspiring how healing is a combination of different things because it shows you that there's always a way. If one thing doesn't work, another will. The use of colours, examples and explanations was very useful and I was able to identify the chakras and areas that I need to look into. Great read, would recommend to anyone who wants to better themselves as a person.

[Hyacinth J Myers · Rating 5 out of 5]

Great book especially as reference.

[Michelle · Rating 4 out of 5]

Non fiction for newbies to the concept. I read it through once but now I will go back and use pieces of it here and there. Basic and straightforward with easy to implement visuals and exercises.

[Eleanor · Rating 5 out of 5]

I enjoyed this. It's easy to follow, lovely pictures throughout, a good introduction to something I'd now like to learn more about.

[Kykouty · Rating 4 out of 5]

Très bon livre pour s'initier aux chakras. Les méditations proposées sont vraiment bien. Ce livre m'a aidée à recharger mes batteries.

[Katie Gwilt · Rating 5 out of 5]

A really lovely introduction to the chakras. Beautiful pictures and ways to work with each one plus bringing everything together. Ideas for food, meditations, exercises and more.

[Bérénice · Rating 4 out of 5]

Intéressant bien que parfois difficile à vraiment comprendre. Il comprend des exercices qui peuvent aider à s'écouter d'avantage.

[Gemma Cros · Rating 4 out of 5]

No muy profundizando pero genial para aprender meditaciones.
Con este libro he aprendido a entender el significado de los chakras y lo que representa, también a como intentar equilibrarlos.

[Fangtasia · Rating 3 out of 5]

Read some, really good inspiration. Easy to look up.

[Margarida Vicente · Rating 4 out of 5]

O livro é muito completo sobre este tema! Gostei muito!

[Clothilde · Rating 5 out of 5]

Gorgeous visuals, plenty of useful information and guided meditations to go with each chakras, this book is great 🙏🏼

[Anita · Rating 3 out of 5]

“Beautiful Book “

Each chakra section had beautiful photos and basic information.
I’m maybe more clearer on what chakras are not in balance but still not to sure how to correct them other than imagine the colour and eat the colour.

A pretty book 📚

[Latasha · Rating 3 out of 5]

From a “medium woo” standpoint, this was interesting and made me think. The visuals were stunning, which is probably why I am giving it 3 stars. I liked the different descriptions of blocked/balances/over-developed chakras but found the meditations and exercises a bit beyond my skills. Overall, interesting read if you’re wondering about chakras.

[Summer · Rating 4 out of 5]

Really easy and interesting introduction to the Chakras