Atlas conciso de los músculos (Color) (Anatomía)

by Chris Jarmey, John Sharkey

Charles Poliquin, entrenador de resistencia reconocido a escala mundial, me habló de esta extraordinaria obra. "Es el mejor libro de anatomía para estudiantes que he leído, y eso que los he consultado todos. Adquiérelo". Tim Ferriss, autor de El cuerpo perfecto en 4 horas. Esta edición completamente revisada del Atlas conciso de los músculos presenta una serie de ilustraciones anatómicas detalladas en color, junto con un texto claro y breve que identifica los principales músculos, sus orígenes, sus inserciones, sus acciones y sus inervaciones. El formato distintivo de referencia rápida de este libro hace que un tema aparentemente complicado resulte fácil de consultar y comprender tanto para los estudiantes de medicina como para todos aquellos que estén interesados en el mundo de la anatomía y el movimiento. Los lectores aprenderán qué es la biotensegridad, una nueva forma de explicar el movimiento vivo y la arquitectura humana. Este material sobre anatomía clínica recientemente actualizado garantiza a los estudiantes información anatómica precisa sobre nervios, estructuras miofasciales y acciones. Chris Jarmey, M.C.S.P., D.S., M.R.S.S., diplomado en fisioterapia en 1979, impartió clases de anatomía, shiatsu, qigong y terapias corporales por toda Europa. John Sharkey, licenciado en ciencias, es fundador y director del National Training Center de Irlanda. Este respetado especialista e investigador en anatomía clínica, movimiento humano y medicina natural dedica parte de su tiempo a impartir conferencias por todo el mundo.

Genres: Health, Science, Reference, Nonfiction, Bodies, Fitness, Canon

649 pages, Kindle Edition

First published January 1, 2003

Reviews

[Susannah · Rating 4 out of 5]

Good anatomy book when needing a review on the major important muscles of the body.

Highly recommend to those in the kinesiology field.

[Jamaal Dickerson · Rating 5 out of 5]

Amazing

I'm a personal trainer but didn't major in exercise science. This book has helped me tremendously. I knew only about the major muscle groups but didn't understand the purpose of their origins and insertions. Now when I train clients I teach them how to concentrate on which bones they need to move in order to flex the desired muscle.

[Michael Blackmore · Rating 4 out of 5]

Technically a re-read, but one of my favorite go to muscle anatomy books. Short and sweet with the essentials.

[Amanda · Rating 5 out of 5]

This is an excellent book to learn about anatomy and the musculoskeletal system. It’s technical and concise and this book also provides exercises to strengthen or stretch the muscle in reference. What I really enjoy about this book is that the author took the time to write detailed descriptions about the origin of the muscles, where they are inserted, the nerves that the muscles encapsulate, and associated action and application of the muscles. I finally have a greater appreciation for the exercises I’ve been doing in the gym.

[Lily · Rating 2 out of 5]

I used this as reference material for helpful tips on understanding some exercises/stretches in yoga and other tight muscles. It wasn’t a book I necessarily “read” in the traditional sense. I purchased the kindle version and unfortunately I don’t know how to zoom into certain photos in the book (the book is a lot of detailed graphics on muscle anatomy). I would have preferred to have a paper copy of this book, it would have been helpful.

[Justin · Rating 3 out of 5]

Less detail (graphically) than I'd like. While this is about normal for the genre I have seen better

[Hilary · Rating 5 out of 5]

Easy-to-understand book about the muscles of the body and how they work. Perfect for those learning anatomy.

[Soumendra Manna]

4th ed

[Erin · Rating 3 out of 5]

40 hours of anatomy later.

[NP · Rating 5 out of 5]

exactly what it says. useful.

[Adrian · Rating 5 out of 5]

This book contains more detail than any non-medical student will ever need. It's perfect for the casual strength training enthusiast who wants to understand muscle movements.

[Jennifer Sears · Rating 2 out of 5]

For Yoga Teacher Training....but who couldn't love a title like this?