Just great. My words won’t capture the essence, so here are the words themselves :)
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“The form of this book can be seen as a revival for the present age of the oldest form of recorded spiritual teachings, the sutras of ancient India.”
“The words are no more than signposts. That to which they point is not to be found within the realm of thought but a dimension within yourself that is deeper, and infinitely vaster than thought. A vibrantly alive peace is one of the characteristics of that dimension.”
“Just like every true spiritual teachers, just like the ancient sutras, the thoughts within this book don't say “look at me", but “look beyond me.” Because the thoughts came out of stillness, they have power, the power to take you back into the same stillness from which they arose. That stillness is also inner peace. And that stillness and peace is the essence of your being. It is the stillness that will save and transform the world.”
“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.“
“You are that awareness, disguised as a person.”
“You feel a oneness with whatever you perceive in and through stillness. Feeling the oneness of yourself with all things is love.”
“Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.”
“When you pay attention to those gaps, awareness of something becomes — just awareness. The formless dimension of pure consciousness arises from within you and replaces identification with form.”
“True intelligence operates silently. Stillness is where creativity and solutions to problems are found.”
“Is stillness just the absence of noise and content? No, it is intelligence itself — the underlying consciousness out of which every form is born. And how could that be separate from who you are? The form that you think you are came out of that and is being sustained by it.”
“Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.”
“Love, joy, creative expansion, and lasting inner peace cannot come into your life except through that unconditioned dimension of consciousness.”
“The stream of thinking has enormous momentum that can easily drag you along with it.”
“Spiritual awakening is awakening from the dream of thought.”
“When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus, more food for thought, and its hunger is not being satisfied.”
“Prejudice of any kind implies that you are identified with the thinking mind.”
“Thinking that is not rooted in awareness becomes self-serving and dysfunctional. Cleverness devoid of wisdom is extremely dangerous and destructive. That is the current state of most of humanity.”
“The next step in human evolution is to transcend thought. This is now our urgent task. It doesn’t mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.”
“Become at ease with the state of not knowing. This takes you beyond mind because the mind is always trying to conclude and interpret. It is afraid of not knowing. So, when you can be at ease with not knowing, you have already gone beyond the mind. A deeper knowing that is non-conceptual then arises out of that state.”
“Mastery of life is the opposite of control. You become aligned with the greater consciousness. It acts, speaks, does the works.”
“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.”
“As you go about your life, can you be aware of yourself as the awareness in which the entire content of your life unfolds?”
“Neither happiness nor unhappiness, however, go all that deep anymore. They are ripples on the surface of your Being.”
“And the miracle is that when you are no longer placing an impossible demand on it, every situation, person, place, or event becomes not only satisfying but also more harmonious, more peaceful.”
“This state of inner nonresistance opens you to the unconditioned consciousness that is infinitely greater than the human mind. This vast intelligence can then express itself through you and assist you, both from within and from without. That is why, by letting go of inner resistance, you often find circumstances change for the better.”
“Acceptance of the unacceptable is the greatest source of grace in this world.”
“When you fully accept that you don't know, you give up struggling to find answers with the limited thinking mind, and that is when a greater intelligence can operate through you.”
“Leave Life alone. Let it be.”
“We have forgotten what rocks, plants, and animals still know. We have forgotten how to be–to be still, to be ourselves, to be where life is: Here and Now.”
“Whenever you bring your attention to anything natural, anything that has come into existence without human intervention, you step out of the prison of conceptualized thinking…”
“The moment you become aware of a plant's emanation of stillness and peace, that plant becomes your teacher.”
“ Watch an animal, a flower, a tree, and see how it rests in Being. It is itself. It has enormous dignity, innocence, and holiness. However, for you to see that, you need to go beyond the mental habit of naming and labeling. The moment you look beyond mental labels, you feel that ineffable dimension of nature that cannot be understood by thought or perceived through the senses. It is a harmony, a sacredness that permeates not only the whole of nature but is also within you.”
“The air that you breathe is nature, as is the breathing process itself.”
“A great silent space holds all of nature in its embrace. It also holds you.”
“All things in nature are not only one with themselves but also one with the totality. They haven't removed themselves from the fabric of the whole by claiming a separate existence: ‘me’ and the rest of the universe.”
“… the body's functions [by]… an intelligence greater than the human mind… It is the same intelligence that sustains all of nature. You cannot get any closer to that intelligence than by being aware of your own inner energy field–by feeling the aliveness, the animating presence within the body.”
“The playfulness and joy of a dog, its unconditional love and readiness to celebrate life at any moment often contrast sharply with the inner state of the dog's owner… One wonders: living with this person, how does the dog manage to remain so sane, so joyous?
“Notice how present a flower is, how surrendered to life.”
“Watch an animal, a flower, a tree, and see how it rests in Being. It is itself. It has enormous dignity, innocence, and holiness.”
“Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. If you had to remember to breathe, you would soon die, and if you tried to stop breathing, nature would prevail.”
“You are not separate from nature. We are all part of the One Life that manifests itself in countless forms throughout the universe, forms that are all completely interconnected.”
“Only when you are still inside do you have access to the realm of stillness that rocks, plants, and animals inhabit.”
“Thinking is a stage in the evolution of life. Nature exists in innocent stillness that is prior to the arising of thought.”
“If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion, peace.”
“When you receive whoever comes into the space of Now as a noble guest, when you allow each person to be as they are, they begin to change.”
“To know another human being in their essence, you don’t really need to know anything about them–their past, their history, their story. We confuse knowing about with a deeper knowing that is non-conceptual. Knowing about and knowing are totally different modalities…One operates through thought, the other through stillness. Knowing about is helpful for practical purposes. On that level, we cannot do without it. When it is the predominant modality in relationships, however, it becomes very limiting, even destructive. Thoughts and concepts create an artificial barrier, a separation between human beings. Your interactions are then not rooted in Being, but become mind-based. Without the conceptual barriers, love is naturally present in all human interactions.”
“If spacious stillness is missing, the relationship will be dominated by the mind and can easily be taken over by problems and conflict. If stillness is there, it can contain anything.”
“What is your relationship with the world of objects, the countless things that surround you… senses. Physicist will confirm that on a molecular level, [they are] indeed, a pulsating energy field. Through selfless appreciation of the realm of things, the world around you will begin to come alive for you in ways you cannot comprehend with the mind.”
“When you receive whoever comes into the space of Now as a noble guest, when you allow each person to be as they are, they begin to change.”
“ When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”
“Suffering begins when you mentally name or label a situation in some way as undesirable or bad.”
“Naming something as bad causes an emotional contraction within you. When you let it be without naming it, enormous power is suddenly available to you. The contraction cuts you off from that power, the power of life itself.”
“They ate the fruit of the tree of the knowledge of good and evil. Go beyond good and bad by refraining from mentally naming anything as good or bad.”
“When you go beyond the habitual naming, the power of the universe moves through you. When you are in a nonreactive relationship to experiences, what you would have called bad before, often turns around quickly, if not immediately through the power of life itself. Watch what happens…”
“There are many subtle and not so subtle forms of suffering that are so normal, they are usually not recognized as suffering and may even feel satisfying to the ego. Irritation, impatience, anger, having an issue with something or someone, resentment, complaining.”
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