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50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
From the author of the bestselling title, "How I Lost 100 Pounds!" - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top tasting recipes, included in this all-inclusive, special title.
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today and learn how good it can feel to lose weight and lead a brilliantly-healthy lifestyle using these must-have recipes.
The 50 Top Ketogenic Recipes cookbook
"50 Easy-to-Follow Recipes using the top recipes for weight loss and taste.
"Instructions for Every Recipe jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly-balanced meals.
"A Complete Overview explaining the fundamentals of the best-kept secret (ketogenic diet), and the science behind why it definitively works.
"A Vital Look at Health Issues Stemming from US-Based Diets illustrating why the change in eating needs to happen now, for us and future generations as a whole.
Recipes in this title Keto Peanut Muffins, Wonderfully-Warming Winter Porridge, Yummy Berries with Coconut Cream, BLT Mayo Wrap with Avocado, Chicken-Broccoli Casserole with Cheese, Yummy Chicken Noodle Soup, Perfect Shrimp with Mushroom Noodles, Gorgeous Sea Bass Topped with Avocado Dressing, and much, much more!
Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high fat foods that prompt the body to become a literal "fat-burning machine!"
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today and learn how good it can feel to lose weight and lead a brilliantly-healthy lifestyle using these must-have recipes.
The 50 Top Ketogenic Recipes cookbook
"50 Easy-to-Follow Recipes using the top recipes for weight loss and taste.
"Instructions for Every Recipe jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly-balanced meals.
"A Complete Overview explaining the fundamentals of the best-kept secret (ketogenic diet), and the science behind why it definitively works.
"A Vital Look at Health Issues Stemming from US-Based Diets illustrating why the change in eating needs to happen now, for us and future generations as a whole.
Recipes in this title Keto Peanut Muffins, Wonderfully-Warming Winter Porridge, Yummy Berries with Coconut Cream, BLT Mayo Wrap with Avocado, Chicken-Broccoli Casserole with Cheese, Yummy Chicken Noodle Soup, Perfect Shrimp with Mushroom Noodles, Gorgeous Sea Bass Topped with Avocado Dressing, and much, much more!
Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high fat foods that prompt the body to become a literal "fat-burning machine!"
64 pages, ebook
Published January 29, 2018
627 people are currently reading
129 people want to read
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Displaying 1 - 11 of 11 reviews
May 21, 2020
Amazing
I believe I can lose the 100 lbs I need to lose. You say how did you get 100 lbs overweight? First I had to eat for wbc's, then I hit the over 50 mark, then I found out I like cake and frosting, then my back kept going out, and then my feet went out. Long story short, I waay over ate without exercising. This is a good series, she did a lot of work on the books and I hope she makes a million dollars for the work, effort and care she has put into this series. I don't know why it was given away, but I am impressed with the series and I figure it may give me a few more years.
I believe I can lose the 100 lbs I need to lose. You say how did you get 100 lbs overweight? First I had to eat for wbc's, then I hit the over 50 mark, then I found out I like cake and frosting, then my back kept going out, and then my feet went out. Long story short, I waay over ate without exercising. This is a good series, she did a lot of work on the books and I hope she makes a million dollars for the work, effort and care she has put into this series. I don't know why it was given away, but I am impressed with the series and I figure it may give me a few more years.
August 27, 2021
Quick and easy Ketogenic recipes!
I thoroughly enjoyed reading this engaging recipe book. Emma Green shares her story of weight loss encouraging readers that it is a journey they undertake emphasising health and safety. The author has 50 recipes ranging from breakfast, lunch to dinner! The recipes are easy to follow! There's no illustrations of the food in the ebook version. This is my go to book for quick and easy Ketogenic recipes!!
I thoroughly enjoyed reading this engaging recipe book. Emma Green shares her story of weight loss encouraging readers that it is a journey they undertake emphasising health and safety. The author has 50 recipes ranging from breakfast, lunch to dinner! The recipes are easy to follow! There's no illustrations of the food in the ebook version. This is my go to book for quick and easy Ketogenic recipes!!
December 27, 2021
I will try a few recipes from this book but for a keto recipe book she uses a lot of honey and maple syrup which, by the way, are not keto-compliant ingredients. Sometimes she uses stevia which is compliant but sometimes she combines stevia with maple syrup. Anyway a lot of the recipes look pretty good but they aren’t necessarily keto. I do think the author is very good hearted and just trying to share her own experience.
November 5, 2018
Did what the title promised
Easy recipes to get you started. Nothing too complicated. Can delve straight into keto. Highly recommend for anyone beginning. Thanks Emma!
Easy recipes to get you started. Nothing too complicated. Can delve straight into keto. Highly recommend for anyone beginning. Thanks Emma!
December 10, 2018
Some of these look great!
January 6, 2019
Great but...
No serving sizes? I think it would be helpful to know how many servings each recipe has. I won't eat the whole thing but I probably could!
No serving sizes? I think it would be helpful to know how many servings each recipe has. I won't eat the whole thing but I probably could!
July 28, 2020
May be good recipes
But there is no nutritional information available to assess a recipe. I also can't find out how many servings in a recipe.
But there is no nutritional information available to assess a recipe. I also can't find out how many servings in a recipe.
August 9, 2020
Excellent recipes that I'll be making for my family.
February 23, 2021
This book took me some time to finish because I started out making a list of which one's to try making, and then I did start. It was a great beginning to my own Keto journey. Finished Feb 2021
April 18, 2024
Honest information and easy recipes.
June 17, 2019
No nutritional data for recipes
Displaying 1 - 11 of 11 reviews