I mean, yeah, if this man was my personal trainer, I would get stuff done, guaranteed XD
I think I found my kind of "self help" book, straight to the point, clear, no complicated metaphor or convoluted philosophy, and curse words.....I kinda like curse words, they drive the point. I´m not the kind of person who can read a lot between the lines, I need stuff said directly, I'm not that smart. This book did that, I appreciate it.
However, I feel like I need to say it again, self help books will be a hit or miss depending of the author, depending on the reader AND the reader´s mindset at the time of reading the book, it can be a little tricky, that´s why I´ve learned not to be too harsh on the genre, since just because a book wasn't right for me, doesn't it can´t be right for someone else, you just need to try it.