What do you think?
Rate this book
Just Say Om!: Your Life's Journey
Explains how Buddhist meditation can help teenagers cope with the difficulties in their daily situations, and discusses mindfulness, meditation techniques, balance, and applying the effects of meditation in everyday life.
- GenresNonfiction
266 pages, Paperback
First published November 1, 2001
2 people are currently reading
17 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
March 26, 2013
The book that introduced me to Buddhism (that I found in a Christian book store; go figure), Just Say Om! is a book that doesn't preach a faith or ideal so much as make an effort to help quell the self-loathing that comes with the territory of becoming a teen. It tries to teach ways to promote inner peace and dispell anger, while remaining down to earth and providing some funny meditation cartoons (I know it sounds weird but they are fun.)
Displaying 1 of 1 review