Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living

by Danna Korn

A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner.

Genres: Health, Nonfiction, Self Help

418 pages, Paperback

First published August 1, 2002

Reviews

[Liaken · Rating 3 out of 5]

This is a good introduction to the gluten-free lifestyle.

I found that I became a little impatient with how centered the author is on celiac disease. This resulted in lots of jokes and asides about celiac symptoms, several paragraph lead-ins relating the current section to celiac issues, etc. Since I do not have celiac disease, but rather am gluten intolerant, it made the book feel less applicable overall. I found myself skimming sections from time to time, trying to find the parts that applied to me, trying to find where I fit in this book. Since the book is supposed to be dealing with various conditions requiring a gluten-free diet, this over-focus was cumbersome.

[Brooke Bready · Rating 5 out of 5]

This is my bible to foods

[Angela Lang · Rating 4 out of 5]

all that belching over the years...i finally figured it all out...and i feel great
what a slogan

[Carrie · Rating 5 out of 5]

This is a very valuable resource for anyone with Celiac Disease.

[Elizabeth · Rating 5 out of 5]

This book helps me cope with celiac disease, it is my bible.

[Jessie · Rating 4 out of 5]

Throughout all of my reading on this subject, I found this book very helpful. Hands down better than the previous two I mentioned.

[Perkimom · Rating 3 out of 5]

Good starter book for those with celiac or wheat/gluten sensitivities.