Ketogenic Instant Pot Cookbook: The best 100 Keto Instant Pot Recipes To Lose Weight and Being Healthy!

by Virginia Hoffman

***Filled With Images and Nutritional Info*** Are you looking for easy and delicious Ketogenic recipes that fit with your lifestyle and busy schedule? The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether you’ve just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the challenging parts about following the diet is preparing delicious meals especially when you have a busy schedule. If you still want to stay committed to the diet, one thing you want to prioritize is cooking foods fast while of course ensuring you retain the nutrients. There is no better way to achieve that than use a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as instant pot. This book has 100+ delicious instant pot recipes that you can prepare while on the Ketogenic diet. By following a keto diet, you will get great benefits, such ✓. Lose your weight faster. ✓. Have a stable energy level. ✓. Get rid of insulin resistance. ✓. Regulate blood pressure. ✓. Enjoy increased endurance. ✓. No starvation. ✓. Improve your blood profile indicators. ✓. Reduce diabetic medications here what you'll learn from this ✓Introduction ✓Chapter 1: Ketogenic A Beginner Friendly Background ✓Chapert 2: Chicken Recipes ✓Chapter 3: Meat Recipes ✓Chpater 4: Seafood Recipes ✓Chpater 5: Fruits and Veggies Recipes ✓Chapter 6: Soups and Stews ✓Conclusion get your free copy now!

Genres: Cookbooks

196 pages, Kindle Edition

Published February 12, 2018

Reviews

[Stu · Rating 3 out of 5]

Keto people, use caution

The recipes are littered with ingredients that are not keto friendly - pineapple, honey, gluten-free bread, maple/coconut sugar, carrots, parsnips, even Coca-Cola!
Not for keto beginners - book gives a confused message.

[Anita R · Rating 5 out of 5]

Great hints for using the instant pot. Easily adaptable recipes.

[Maria D · Rating 5 out of 5]

Great info for beginners or as a refresher! Especially using a new kitchen tool like the instant pot.

[Kim Fielding · Rating 1 out of 5]

Recipes are NOT Keto

[Kathleen Gancarz · Rating 1 out of 5]

Many recipes are NOT keto