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Run Farther Faster
A comprehensive sourcebook on racing advocates a slower, more serene approach to training, stressing frequency and comfort instead of the traditional dictum of pain and suffering
227 pages, Paperback
First published February 1, 1984
3 people want to read
About the author
Joe Henderson
51 books8 followersJoe Henderson is a former US runner, a running coach and writer.
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Displaying 1 of 1 review
July 24, 2008
Excellent guide on improved distance running for recreational runners. Addresses the psychological and injury-prevention aspects just as much as the increased physical performance.
Displaying 1 of 1 review