Precision Powerlifting Systems: Training Manual

by Kevin Cann

This is Kevin Cann's manual for his raw powerlifting team, Precision Powerlifting Systems. This manual lays the foundation on how to build a successful powerlifting program. Kevin has been a student of Boris Sheiko's since 2015. The legendary coach’s influence is seen throughout this system. Kevin has a graduate degree in kinesiology and over a decade of experience in this field. He has utilized his education and experience to form a system that can deliver maximum results for lifters of all levels. This manual also includes a 12 week program as well as a sample peak and taper for competition. This is a complete manual to take you through the off-season all the way to the platform.

132 pages, Kindle Edition

Published February 21, 2018

About the author

Kevin Cann has worked as a designer and writer for the last 30 years and in 1983 wrote his first book, David Bowie A Chronology for Vermilion.

In 1988 he co-authored Kate Bush A Visual Documentary with the late Sean Mayes. In 1994 he worked with Mick Ronson’s family to stage Mick Ronson’s Memorial concerts. Also in 1994, Kevin worked with David Bowie for the first time, working as an assistant on his first solo art exhibition in Cork Street, London. In 1999 Kevin researched and coordinated the reissue of Bowie’s back catalogue with EMI (17 albums), and has contributed chronologies for various David Bowie 30th anniversary releases, including Ziggy Stardust and Diamond Dogs. He acted as consultant on Bowie’s and Mick Rock’s Genesis Publications book Moonage Daydream (2002) and Geoff MacCormack’s From Station To Station (2007). He has also worked with many musicians including Bill Nelson, Adam Ant and Brian Eno. He lives in Kent.