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"By twelve the heat is so intense that all I can bear to do is lie on the stone floor between two fans and dribble cold water on myself. I smell like a dog. The heat and lack of exercise occasion the most debilitating lethargy and ennui in the evenings, it's paralysing, I'm listless but I can't concentrate on anything. Even going down to buy food and ice feels like a major undertaking. When I wake in the morning I feel a dull panic at the prospect of facing the hours ahead."