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Goku's Training Program: Train like earth's favorite Saiyan from his mountain days to overthrowing alien warlords!

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A long-form workout program designed to mimic the training methods of Goku. Over 20 intense workouts and variations to push your fitness or get you started on your fitness journey.

This program follows Goku from his days as a young boy on Paozu mountain to his adulthood at the end of Dragon Ball Z. This is a first edition of the program, written in 2015, before the release of Dragon Ball Super.

70 pages, Kindle Edition

Published February 22, 2018

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Stephen Ross

90 books5 followers
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