Best Healing Book 2019 - Soul & Spirit MagazinePacked with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful.Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one- Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakraGeorgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life.'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category
Um dos melhores livros relacionados com o tema dos Chacras. Quer se seja crente ou não, o livro está recheado de boas técnicas de gestão de desequilíbrios físicos e psicológicos. Para além de ser uma edição lindíssima. Opinião completa brevemente!
Góð umfjöllun um orkustöðvar. Skýr og fallega uppsett. Tekur sig ekki of alvarlega og verður því fín áminning að vera besta útgáfan af sjálfum sér ❤️🧡💛💚💙💜💟
This is a wonderful visual manual of the most basic things about chakras and what each corresponds to.
Easy to read and had a few great suggestions on meditations and self-care practices.
It is certainly not an in-depth study book, but if you want a light, colourful, easy to read reference book with all the basics about chakras summed up in one visually pleasing place, I highly recommend this one.
I really enjoyed reading this alongside counselling and journalling because it helped me to understand that the healing process is not linear. It's inspiring how healing is a combination of different things because it shows you that there's always a way. If one thing doesn't work, another will. The use of colours, examples and explanations was very useful and I was able to identify the chakras and areas that I need to look into. Great read, would recommend to anyone who wants to better themselves as a person.
Non fiction for newbies to the concept. I read it through once but now I will go back and use pieces of it here and there. Basic and straightforward with easy to implement visuals and exercises.
A really lovely introduction to the chakras. Beautiful pictures and ways to work with each one plus bringing everything together. Ideas for food, meditations, exercises and more.
No muy profundizando pero genial para aprender meditaciones. Con este libro he aprendido a entender el significado de los chakras y lo que representa, también a como intentar equilibrarlos.
Each chakra section had beautiful photos and basic information. I’m maybe more clearer on what chakras are not in balance but still not to sure how to correct them other than imagine the colour and eat the colour.
From a “medium woo” standpoint, this was interesting and made me think. The visuals were stunning, which is probably why I am giving it 3 stars. I liked the different descriptions of blocked/balances/over-developed chakras but found the meditations and exercises a bit beyond my skills. Overall, interesting read if you’re wondering about chakras.