I Miss Me...And I Want Me Back!!: An Interactive Self-Helf Journal for Victims Of Narcissistic Abuse

by Michele Nieves

Have you felt as though you have been erased by the narcissist? As if you are an empty shell, a mere reflection of the person you once were? This interactive self help journal has been designed to help you overcome the damage of being married to a narcissist or being raised by one. Learn how to heal unresolved issues from your childhood, how to let go of anger and increase your self love so that you can learn to attract healthy individuals. This book teaches helpful information to break PTSD, as well as helping you to stop living in the past. The past does not have to ruin your present nor dictate your future....you can NOT change the narcissist, but you CAN change you!! So many people focus on the narcissist and why they are the way they are, but they forget to do the internal work that helps us to become repellent to a narcissist and helps us to attract emotionally healthy individuals. This publication will help you to get back in touch ..not with the "old' you...but a "BETTER" YOU!!

132 pages, Paperback

Published June 6, 2017

Reviews

[Lisa Doepke · Rating 5 out of 5]

WOW! Such an Amazing book! I had wrestled with so many people in my life that were controlling & manipulative for years & years. The chapter on Forgiveness has Changed my Life it has been such a growing experience and I don't loose sleep over past traumas any more. I am not going to lie, it is a dig deep kind of book, but so worth the work!!!!!
I am finally the person God Created me to be. I am finally Back!!!!!! Thank you, Michele Nieves for helping me on this healing Journey.