Goal Setting Journal: set goals and track meet scores

by Melisa Torres, Daniel Ramos (Illustrator), Carrie Arnold (Illustrator)

Goal setting is an essential skill for every gymnast. The Perfect Balance Gymnastics Goal Setting Journal teaches gymnasts how to set goals providing in-depth goal setting worksheets. It also includes pages for her to record meet scores and her journey as a gymnast. And just for fun the journal includes gymnastics themed word searches, skills to color, and inspirational quotes.The Goal Setting Journal is a helpful and fun addition to every gymnast's gym bag!

123 pages, Paperback

Published November 7, 2017

About the author

Melisa grew up in San Jose, California where she trained at Almaden Valley Gymnastics Club for ten years. Melisa moved through the competitive Junior Olympic levels of USA Gymnastics. She then went on to compete for Utah State University. At Utah State Melisa was part of a record breaking team who won Big West Championships in 1996 and 1998. Melisa was also a two time Academic All-American and team captain.

At Utah State Melisa got her BS in Psychology and a minor in Literature.

​Melisa stays involved in gymnastics by occasionally coaching (as a sub) at local gyms and choreographing floor routines. She also loves following elite and college gymnastics.

Melisa lives in Utah and is a single mother to two active boys. Their favorite things to do together are skiing, swimming, going to the library, and dancing in the kitchen.