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Anti-Inflammatory Cookbook: 88 Delicious Recipes to Help Reduce Inflammation
Are you dealing with acute or chronic inflammation? Do you realize you can help control this problem through the foods you choose and the recipes you prepare?
This book offers insight into healthy, fiber-rich, naturally-occurring phytonutrient-rich foods from fruits, vegetables, and whole grains to help reduce inflammation. You'll find a collection of more than 85 recipes with ideas for small bites, soups, meals, sides, desserts and beverages adequate for the entire family.
Each recipe includes a full-color photo.
192 pages
This book offers insight into healthy, fiber-rich, naturally-occurring phytonutrient-rich foods from fruits, vegetables, and whole grains to help reduce inflammation. You'll find a collection of more than 85 recipes with ideas for small bites, soups, meals, sides, desserts and beverages adequate for the entire family.
Each recipe includes a full-color photo.
192 pages
- GenresCookbooks
192 pages, Hardcover
Published June 1, 2018
27 people want to read
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Displaying 1 of 1 review
January 14, 2019
Lots of great information. Awesome recipes too!
Displaying 1 of 1 review