We all go through difficult situations from time to time. Nobody escapes. I will not go into my personal details here and now because it's asking for to much writing space, but I can explain it a bit in general terms. Usually situations become difficult because we do not know what to do. When a tough situation is rising the pattern is following by default. What led me to the problem is the way I thought, felt and acted so far. If I want another result I have to change my old way of thinking, feeling and acting. There is no other way.
This book gave me a simple system in this regard. 7 super basic steps in order to teach me how to think, feel and act in a new and positive way in difficult times. Each step is first explained. The practical section is following for each step. Here ... you are urged to answer a few questions. The answers are like a candle in the dark. The book it's slim and you can go through it fast, but don't be fooled by its simplicity because the message has the power to penetrate deep into the soul. I warmly recommended for difficult times.