As You Are: How self-acceptance might be the greatest change you can make

by dept.store for the mind

A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.

As You Are is a shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier, lighter being. Flip the focus to finding out what energizes you, makes you tick and puts you in that place where you feel "I was born to here". Hear stories and discover habits that tempt you towards playing to your personal strengths every day.

Chapters
As You Are
Character Strengths
Thinking Tricks
Laughter Lines
Fuel
My Way
It's Me
As They Are

160 pages, Hardcover

Published October 2, 2018

Reviews

[Aaliyah Behbehani · Rating 4 out of 5]

The book is a good book.

[Justine Harrisson · Rating 3 out of 5]

3 ⭐️
Il y avait des choses intéressantes, mais j’ai trouvé que ça ne parlait vraiment pas de la comparaison (ce qui est écrit sur la couverture du livre). J’ai quand même aimé certains passages et j’ai aimé comment le livre était divisé par chapitre/histoire avec une section de « tips » à la fin de chaque chapitre!

[Jas Shearsmith · Rating 5 out of 5]

This book was me and what I needed all over.

[T Mas · Rating 5 out of 5]

I very much enjoyed this book.

The chapters are relatively short and very easy to read. I appreciate the bite-size bits of practical information. It makes it easy to refocus on being “as you are”. While I would not say any of the concepts are revolutionary they are gentle reminders of things we sometimes forget.