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Mindfulness Cards: Simple Practices for Everyday Life
The bestselling mindfulness deck that offers an easy way to cultivate mindful moments—anytime and anywhere.
50+ Prompts and Exercises for the Mind and Body
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.
Those interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with Mindfulness Cards . Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice.
EASY-TO-FOLLOW Cards are divided into four color-coded mindfulness Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. The accessible content makes it easy to incorporate mindful moments into daily life, providing simple ways to achieve balance and well-being at home or on the go.
BEAUTIFUL AND With an eye-catching, soothing design and a portable size, this beautiful boxed card set makes it easy to experience moments of calm and positivity wherever you are. It makes a lovely self-purchase or empowering mindfulness gift for anyone who wants to nurture daily calm, connection, and joy.
MEDITATION BOOK Beginning the day with a meditation practice or moment of reflection is a wonderful form of self-care. Mindfulness Cards are the perfect way to begin or expand a practice, and are a practical companion to such popular mindfulness books and journals as Calm the Chaos , Practicing Mindfulness , Lighter , and The Miracle of Mindfulness .
Perfect
50+ Prompts and Exercises for the Mind and Body
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.
Those interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with Mindfulness Cards . Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice.
EASY-TO-FOLLOW Cards are divided into four color-coded mindfulness Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. The accessible content makes it easy to incorporate mindful moments into daily life, providing simple ways to achieve balance and well-being at home or on the go.
BEAUTIFUL AND With an eye-catching, soothing design and a portable size, this beautiful boxed card set makes it easy to experience moments of calm and positivity wherever you are. It makes a lovely self-purchase or empowering mindfulness gift for anyone who wants to nurture daily calm, connection, and joy.
MEDITATION BOOK Beginning the day with a meditation practice or moment of reflection is a wonderful form of self-care. Mindfulness Cards are the perfect way to begin or expand a practice, and are a practical companion to such popular mindfulness books and journals as Calm the Chaos , Practicing Mindfulness , Lighter , and The Miracle of Mindfulness .
Perfect
65 pages, Cards
Published April 10, 2018
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January 5, 2019
I picked this deck up in a museum gift shop. I have been into both meditation and mindfulness for awhile. Looked through the deck but set it down for months. Finally picked them back up and gave them new eyes and discovered how amazing these cards were. I do that often - buy a book or similar, knowing I'll like it even if I don't immediately have time for it. This, too, was a winner. Both beginners and experienced meditators, or those just curious about mindfulness, will enjoy this easy to use deck. Highly recommend.
Displaying 1 of 1 review