Bodybuilding: Exercise and Fitness: The tried and tested scientific formula, to lose weight, burn fat, reach supreme fitness and stack on lean muscle

by Jacob Lewis

Sick of your exercise regime? Can’t lose the weight and keep it off? Want to discover how to create a diet plan, how to get chiselled, reach peak performance and maintain it? Then look no further, discover all the answers right here! Former Personal Trainer and Dietary Advisor Jacob Lewis, reveals all in this one of a kind fitness and exercise book. Exercise and Fitness, a part of the Bodybuilding Essentials Series, brings to you a book designed to give back to those who wish to sculpt the ultimate physique. Inside you’ll find technical, tried and tested scientific formulas, that guarantee results. Purchase now and you’ll gain access to the Why this book? Because it’s one of the most complex fitness and exercise books on the market today and leaves no guess work! Inside you’ll gain access to relevant information broken down into 4 comprehensive chapters, along with a free bonus as such;

176 pages, Kindle Edition

Published March 17, 2018