Summary of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

by Better Me

Please This is a summary , analysis, and review of the book and not the original book . This book is meant for a great companionship of the original book or to simply get the gist of the original book.
Understand the key concepts of the book with this concise guide. In one hour or less you are able to recap or be introduced to the main topics of the book.
A summary from better.me, initiated to provide knowledge for people who crave development

“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.” ― Rick Hanson, Buddha's The Practical Neuroscience of Happiness, Love, and Wisdom
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52 pages, Kindle Edition

Published March 15, 2018

Reviews

[Jack · Rating 4 out of 5]

Which wolf will you feed?
Practice .…
PNS