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Mind Detox: Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems
Heal the hidden cause of your symptoms with the 5-step Mind Detox method
• Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns
• Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them
• Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT
Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present.
In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal.
In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders.
Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
• Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns
• Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them
• Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT
Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present.
In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal.
In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders.
Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.
224 pages, Paperback
Published January 15, 2019
15 people are currently reading
44 people want to read
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Displaying 1 - 4 of 4 reviews
January 23, 2019
If this book taught me anything, it’s just how much your emotions really effect your day to day life as well as your health. I know I’ve kind of been on a self help book kick lately, and although I wasn’t sure I would like them at first, I’ve really gotten into them, and noticed that a lot of non-fiction is actually really interesting despite what I’ve thought in the past.
Check out my full review here!
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Check out my full review here!
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March 31, 2025
Did therapy for years. It was helpful, but this literally changed my life.
October 15, 2018
Everyone deserves a mind detox and have a strong positive mind that can change your entire body. We are always on the lookout for mindful, positive books for our patrons and this book is past with info that everyone can apply step by step through their lives. An informative insightful book that can impact a lot of lives.
Thank you Netgalley and the publisher for the ARC in exchange for an honest review. We will definitely consider this title for our self-help section in our Non-Fiction section at our library. That is why we give this book 5 stars!
Thank you Netgalley and the publisher for the ARC in exchange for an honest review. We will definitely consider this title for our self-help section in our Non-Fiction section at our library. That is why we give this book 5 stars!
November 19, 2018
A 5 step process to move beyond your mental issues.
Many thanks to NetGalley, the publisher, and the author. All opinions are my own.
Many thanks to NetGalley, the publisher, and the author. All opinions are my own.
Displaying 1 - 4 of 4 reviews