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Comedian and broadcaster Susan Calman has been dancing her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, how has this ability to find joy changed her life?
Susan Calman's enthusiasm at being on Strictly Come Dancing is an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim. To help people understand depression. This book has a similarly clear path: to persuade people to be kinder to each other and spread more joy.
These are extremely difficult and confusing times - people are cross and shouty. It's exhausting! But more than anything, people like Susan, people who don't hate other people, are apologising for the way that they think. Susan wants to make sure that they don't. That it's ok to love people, that kindness is something wonderful and brilliant and to bring on the joy.
So the mission is simple.To get the nation to join her in not being negative. To bring back joy, kindness and community, to find that joy in the little things in life and defeat the hate and fear.
Susan is a one-woman army of hope and joy, and she's ready to lead the nation in a different direction.
304 pages, Hardcover
First published September 6, 2018

Over the past few years I’ve changed my life. I’ve gone from being miserable in the shadows to walking in the sunshine. I’ve most definitely turned my life Sunny Side Up.
Fear, anger, rude behaviour, intolerance, spite and bullying are all in evidence every single day of the week. But I believe that if we were all a little bit kinder, a little bit more full of joy, things would be better.
Be kind to others, but above all be kind to you. You deserve it. You can be Wonder Woman if you want to. I know I am.
If we are kind to each other not only can we learn more but we can become less frightened of those who we consider different. Kindness is letting people change. Kindness is getting to know people. Kindness is letting people be people.
I want this to be a wonderful world. I want it to continue to be a place where magnificent, odd, eccentric individuals flourish. I need it to be better for those who come after us. I’m going to do my absolute best, even if I fail along the way.