Jump to ratings and reviews
Rate this book

Freestyle 2018: A Practical Approach to Watching Your Weight with 100+ Easy Recipes

Rate this book
- Jean Nidetch

Freestyle 2018: A Practical Approach to Watching Your Weight with 100+ Easy Recipes , is one of the most highly anticipated
cookbooks of 2018.

Following the Freestyle program will help you gain energy, lose weight, improve your health, and turn you into a fat-burning machine, all without restricting or counting calories. With this book, you will have all the tools you need to fall in love with your body and banish your fear of weight gain forever!

Who says losing weight can't be easy?

Grace knows that losing and watching your weight can seem overwhelming at times.


What's more, you won't have to count calories, undergo surgery or even weigh and measure out your food.

If you are looking to follow a flexible eating plan, which suits your lifestyle, where no food is a sin or off limits, then you’ve come to the right place!

With over 100 easy-to-follow, delicious Freestyle recipes, all including nutritional information and 2018 SmartPoints.



Intuitively categorized with a clickable table of contents making it easy to find your favorite dish


Purchase this Freestyle book and indulge your senses in the delicious array of recipes it has to offer.

Bon Appétit

156 pages, Kindle Edition

Published March 20, 2018

203 people are currently reading
22 people want to read

About the author

Grace Hill

20 books1 follower

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
12 (30%)
4 stars
13 (33%)
3 stars
10 (25%)
2 stars
4 (10%)
1 star
0 (0%)
Displaying 1 - 3 of 3 reviews
1 review
April 29, 2018
Great book!!

There are many great recipes in this book, I can't wait to try more. There are also a few crock pot recipes..
2 reviews3 followers
May 7, 2018
The recipes weee just enough to get me started on the right path
27 reviews
May 18, 2018
great smartpoint book

practical advice and wonderful recipes. if you like cooking, eating, and losing weight, this is the book for you. thanks.
Displaying 1 - 3 of 3 reviews

Can't find what you're looking for?

Get help and learn more about the design.