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The 4-Week Fat Loss Blitz
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. Follow her 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. Follow her 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
208 pages, Paperback
Published January 29, 2019
38 people are currently reading
26 people want to read
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Displaying 1 - 2 of 2 reviews
May 6, 2019
Perfectly written, clear instructions and incredibly helpful nutrition info. Thank you!
February 13, 2021
Will give this a go - though it doesn’t look that great for vegans/vegetarians, but we’ll see.
Displaying 1 - 2 of 2 reviews