HOW TO OVERCOME ADDICITON ON YOUR OWN: SELF-HELP STRATEGIES FOR GETTING CLEAN WITHOUT HELP

by Steven Gray

About 25% percent of the world’s population are suffering from one addiction to the other; unfortunately less people take effective action to overcome this problem. This brings about incidences where dreams are being shattered and goals getting neglected.
Maybe you don’t want to open-up about your addiction because you are too embarrassed, or maybe you have tried with different methods to overcome an addiction but failed, well here is a good news: In this book, Steven Gray has compiled several strategies used by people like you to overcome their addiction without the need to go through the social intimidation of opening-up.
You can overcome shoplifting, shopping, drug, alcohol, marijuana, sex, coffee and even gambling addiction using the self-help strategies in this book. It also teaches the Suppression Techniques used by people to convert addiction to genius.

136 pages, Paperback

Published March 11, 2017

Reviews

[eric rehwaldt · Rating 3 out of 5]

Short but some good pointers. I

I just looked at the section on drug addiction but it covers many other areas such as shopping, sex, alcohol, etc.