Does you child refuse to eat foods from a specific food group? Does your dinner table turn into a battleground during mealtimes? Are you working with a student who is anxious or scared of eating new foods? If you have answered yes, then this book is the perfect resource with easy answers to these troubling questions. This long-awaited book is written for parents and professionals working with children with food aversions and eating challenges. Dr. Lori Ernsperger and Ms. Tania Stegen-Hanson provide clear and concise strategies and practical lessons for assisting children in eating a balanced diet. This valuable resource contains a comprehensive treatment plan for solving mealtime struggles.
I borrowed this book from the library, along with several other books on getting kids to eat healthy. I found it had some helpful information (like the serving size chart) but there wasn't any earth-shattering info in it... but our son isn't old enough to be a picky eater at this point.