What do you think?
Rate this book
DASH Diet Slow Cooker Cookbook: Over 100 Proven, Easy & Delicious Prep-And-Go Dash Recipes for Your Crock Pot for Weight Loss Solution & Lowering Blood Pressure
If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hypertension and control hypertension itself. Primarily, the DASH diet focuses on reducing the intake of sodium, which helps lower blood pressure. DASH is a well-balanced dietary approach that most of people can follow. It also focuses upon the regular intake of nutrients such as magnesium, calcium and potassium which offer an array of benefits to all who follows the plan.
The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.
Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 100 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.
This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, that will provide you
The DASH Diet was developed and trusted by many health professionals and has since then been recognized as number 1 on the US News & World Report for more than 4 years in a row. So, you can rest assured that by opting to switch over to this lifestyle you would be not only be taking a step to change the foods you eat but also making the first step to a healthier you.
Becoming the best, you that you can be on the DASH Diet, however, can be a long and complicated road without proper guidance, and there, my friend, is where we come in with this DASH Diet Cookbook with Over 100 Proven, Easy and Delicious Recipes for Weight Loss and Lowering Blood Pressure.
This DASH Diet Cookbook will serve as a guide to help you achieve an easy transition into the DASH Diet by providing you with a bit of background information about the diet, tips you can use to stay the course of the diet, that will provide you
119 pages, Kindle Edition
Published March 31, 2018
30 people are currently reading
9 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
October 15, 2018
Perfect addition to my cookbook library!
DASH Diet Slow Cooker Cookbook: Over 100 Proven Easy and Delicious Prep-And-Go for Your Crockpot for Weight Loss Solution and Lowering Blood Pressure by Michelle Thomas, is another cookbook that is full of delicious sounding recipes that will help me help my family to make healthier choices… ones that no one will complain about because they don’t taste like they’re healthy! I love that the recipes are designed to go in the crock pot so they fit easily into my busy working mom schedule without cutting into my family together tonight. By the time we get home at night there’s a hot and ready meal on the table within minutes! We have tried the easy burrito bowls, simple blueberry oatmeal, and the chicken and rice soup! All of which have been a huge hit and well loved addition to our menu! I’m looking forward to trying more soon and so is my family!
DASH Diet Slow Cooker Cookbook: Over 100 Proven Easy and Delicious Prep-And-Go for Your Crockpot for Weight Loss Solution and Lowering Blood Pressure by Michelle Thomas, is another cookbook that is full of delicious sounding recipes that will help me help my family to make healthier choices… ones that no one will complain about because they don’t taste like they’re healthy! I love that the recipes are designed to go in the crock pot so they fit easily into my busy working mom schedule without cutting into my family together tonight. By the time we get home at night there’s a hot and ready meal on the table within minutes! We have tried the easy burrito bowls, simple blueberry oatmeal, and the chicken and rice soup! All of which have been a huge hit and well loved addition to our menu! I’m looking forward to trying more soon and so is my family!
October 14, 2018
Awesome cookbook for the slow cooker
This cookbook was a great addition to the Dash Diet. It offers the ease of slow cooker recipes as well as healthy options for your high blood pressure diet.
I especially like that there were a lot of soups. Soups are such a comforting food during winter and as we are heading into that time of year I like having a cook book handy to offer up some easy healthy soup recipes!
This cookbook was a great addition to the Dash Diet. It offers the ease of slow cooker recipes as well as healthy options for your high blood pressure diet.
I especially like that there were a lot of soups. Soups are such a comforting food during winter and as we are heading into that time of year I like having a cook book handy to offer up some easy healthy soup recipes!
Displaying 1 - 2 of 2 reviews