Mindfulness for Beginners: A Simple Guide to Living in the Present Moment

by Vern Lovic

Mindfulness for Beginners is just that - an introduction to the topic of mindfulness. This is a 23 page ebook which covers everything most people want to know about the subject - what it is, why practicing mindfulness is important, and how to practice mindfulness.

Please read the free sample before you purchase this book.

Best of life to you!

45 pages, Paperback

First published June 11, 2012