Age-Proof Your Mind

by Zaldy S. Tan

"Dr. Tan's excellent book gives clear, concise, and evidence-based advice on delaying age-related memory changes. For anyone concerned with preserving their memory into ripe old age, this is a must-read." --Bradley Wilcox, MD.

Genres: Health, Nonfiction, Self Help, Education

Paperback

First published March 22, 2005

Reviews

[hanja mcG]

Made me come to terms w/ the fact that I don’t want to see older people in my life suffer from Alzheimer’s 😔 so you could say this book is powerful & lasting.

[Ro]

The titled grabbed my attention and so I picked it up to read. It was published in 2005, so I am sure that some of the information needs to be updated. However, I did learn from this book and would like to read more on this important topic!

[David Holland]

I've had this book for a long time.
I've only recently finished it because the subject matter has become more relevant to me.

[Meggityb]

I ran out of steam...

[Pamela Milin]

Such an interesting book re Alzheimer's and the brain and how we can decrease our chances of getting it... I have yet to take the memory test in the book.