"Dr. Tan's excellent book gives clear, concise, and evidence-based advice on delaying age-related memory changes. For anyone concerned with preserving their memory into ripe old age, this is a must-read." --Bradley Wilcox, MD.
Made me come to terms w/ the fact that I don’t want to see older people in my life suffer from Alzheimer’s 😔 so you could say this book is powerful & lasting.
Such an interesting book re Alzheimer's and the brain and how we can decrease our chances of getting it... I have yet to take the memory test in the book.