What do you think?
Rate this book
Ketogenic Diet: Your Guide to the Keto Lifestyle - 30 Days Keto Meal Plan
THE COMPLETE KETOGENIC DIET BUNDLE! WITH MACROS AND TOTAL/NET CARBS PER RECIPE ++PLUS BOOK 'INTERMITTENT FASTING: The #1 complete guide to fasting & long lasting weight loss TO BE COMBINED
Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!
Then this Ketogenic bundle offer is for you!!
All original recipes have really high fat and way less than 10 gr of net carbs per meal!
This offer includes 4 books:
Book1:
KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK
The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle
Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!)
Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. Your 30-Day Ketogenic Meal Plan makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest.
Overview table of your 30 day Meal Plan - with macros & net carb calculations Understanding your macros: how to deal with calorie and determine your right fat intake How to manage protein intake so it is not too high or too low How to deal with carbs: total carbs vs. net carb calculation What to do to ensure you do not fall short on micronutrients How to avoid Keto Flu Breakfast recipes Lunch recipes Snack recipes Dinner recipes ….each recipe is detailed with nutrition values and total and net carb calculation
Book 2:
KETO SLOW COOKER COOKBOOK: Your easy slow cooker recipes (with macros & total carb/net carb calculations per recipe)
Slow cooking: all there is to know! Pork keto slow cooker recipes Beef and game slow cooker recipes Poultry keto slow cooker recipes Fish & seafood keto slow cooker recipes Soup & other originl dishes keto slow cooker recipes Sweet keto slow cooker recipes ….each recipe is detailed with nutrition values and total and net carb calculation
Book 3:
KETO DESSERTS RECIPES
Ketoessentials: the essential equipment to become a real ketochef Getting to know the ingredients of the Keto dessert Chef: Sweeteners Getting to know the ingredients of the Keto dessert chef: Flours Fat bomb recipes Keto cake recipes Keto chocolate recipes Keto mousses & cream recipes Keto ice creams Keto traditional festivity recipes Nutrition facts of the Keto dessert chef’s main ingredients ….each recipe is detailed with nutrition values and total and net carb calculation
Download it now!
+ BOOK 4:
INTERMITTENT FASTING: The #1 complete guide to fasting & long lasting weight loss
Today, intermittent fas
Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?!
Then this Ketogenic bundle offer is for you!!
All original recipes have really high fat and way less than 10 gr of net carbs per meal!
This offer includes 4 books:
Book1:
KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK
The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle
Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!)
Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. Your 30-Day Ketogenic Meal Plan makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest.
Overview table of your 30 day Meal Plan - with macros & net carb calculations Understanding your macros: how to deal with calorie and determine your right fat intake How to manage protein intake so it is not too high or too low How to deal with carbs: total carbs vs. net carb calculation What to do to ensure you do not fall short on micronutrients How to avoid Keto Flu Breakfast recipes Lunch recipes Snack recipes Dinner recipes ….each recipe is detailed with nutrition values and total and net carb calculation
Book 2:
KETO SLOW COOKER COOKBOOK: Your easy slow cooker recipes (with macros & total carb/net carb calculations per recipe)
Slow cooking: all there is to know! Pork keto slow cooker recipes Beef and game slow cooker recipes Poultry keto slow cooker recipes Fish & seafood keto slow cooker recipes Soup & other originl dishes keto slow cooker recipes Sweet keto slow cooker recipes ….each recipe is detailed with nutrition values and total and net carb calculation
Book 3:
KETO DESSERTS RECIPES
Ketoessentials: the essential equipment to become a real ketochef Getting to know the ingredients of the Keto dessert Chef: Sweeteners Getting to know the ingredients of the Keto dessert chef: Flours Fat bomb recipes Keto cake recipes Keto chocolate recipes Keto mousses & cream recipes Keto ice creams Keto traditional festivity recipes Nutrition facts of the Keto dessert chef’s main ingredients ….each recipe is detailed with nutrition values and total and net carb calculation
Download it now!
+ BOOK 4:
INTERMITTENT FASTING: The #1 complete guide to fasting & long lasting weight loss
Today, intermittent fas
427 pages, Kindle Edition
Published April 6, 2018
12 people are currently reading
3 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
April 11, 2018
OMG!!!
This book is so awesome . I think this recipe book is really like the only book you need to cook some good food . This book has so many healthy food dishes its unbelieveable. I highly recommend this book to mothers, wives, restaurant owners, and those that just want to cook good at home because this book is it . Get your copy now .
This book is so awesome . I think this recipe book is really like the only book you need to cook some good food . This book has so many healthy food dishes its unbelieveable. I highly recommend this book to mothers, wives, restaurant owners, and those that just want to cook good at home because this book is it . Get your copy now .
Displaying 1 of 1 review