Juicy junk food may be hard to resist, but all those processed ingredients are slowly destroying your overall health. When breathing seems heavier and belly fat becomes your new best friend, it is time for the ultimate diet reset and a complete toxin elimination. Wonder how to restore your health without sacrificing your satisfied belly? Buy this book now and find out.
"Instant Pot Whole 30 Cookbook" is here to make your life easier. All you need in order to bring balance back to your tummy is this book, an instant pot, and whole unprocessed ingredients.
From learning the concept of Whole 30 eating to mastering cooking with the Instant Pot, this book will show you that healthy and satisfied can go step by step. Inside these pages you will find:
What Whole 30 Is? What to Do After the Challenge is Over? Mastering the Instant Pot General IP Cooking Timetable to Kickstart Your Whole 30 Journey Plus
Chicken and Poultry Recipes Irresistible Seafood Recipes Simple and Yet Extraordinary Pork Recipes Filling Vegetarian Recipes Extra Complimentary Recipes What are you waiting for?
Instant Pot Whole 30 Cookbook: 2018 Ultimate Whole 30 Instant Pot Cookbook by Stuff Whole This book starts out with a table of contents which has chapters on different food categories. Intro and one about whole30 with lists of food you should eat and a list of those foods you should not be eating. Lots of medical information to help guide you. Chapter on a lot of information about the instant one pot and how it works. Lots of charted food items and how long it will take to cook them in the pot. Each recipe starts with a title, servings, prep and cook time. List of ingredients and you should be able to substitute and stay within the plan and your healthier dietary needs: low sodium, low sugar and low fat products. Directions are included. Some nutritional info per serving: calories, fat (NOT broken up into good or bad) carbs, and protein. NO sodium is listed. Very few photos. Although I don't follow this lifestyle I do like the different combinations of vegetables and how they are cooked.