Fit For Excellence: God's design for spiritual, emotional, and physical health

by Sheri Rose Shepherd

Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence she not only shares the biblical principles for losing weight, but also for gaining a self-image based on Christ's image of you. In a sometimes humorous, and always engaging style, Sheri Rose offers in this book the same life-changing message she's shared with tens of thousands of women across the country in her Fit for Excellence conferences and seminars. Thousands of women have already been set free addictions * Eating Disorders * Depression * Poor self-image * Emotional pain * Chronic fatigue and exhaustionJoin Sheri Rose in her journey toward freedom from dieting and emotional distress through the Bible. Fit for Excellence is also ideal for small groups and Bible studies as it includes interactive notes and a leader's guide.

175 pages, Paperback

First published March 1, 1998

About the author

Sheri Rose Shepherd is the author of the popular His Princess(tm) series. A former Mrs. America, Sheri Rose is an anointed teacher who has served as keynote speaker at Women of Virtue conferences, and her messages have aired on national radio programs. Sheri Rose has been married eighteen years and has two beautiful children.