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Whole 30 Instant Pot Cookbook: 150 Most Affordable, Quick and Easy Recipes for Fast and Healthy Weight Loss
**LIMITED TIME DISCOUNT: Reduced from $17.99 RRP**
Lose weight and discover the art of cooking with your Instant Pot! Ed W Hess, MD.
Cindy Sanders brings over 150 affordable, quick and easy Whole 30 Instant Pot recipes to your kitchen. Each recipe features:
Nutritional Information: Perfect for counting daily carbs, fats & calories on the whole 30 diet.
Cooking Times: Perfect for busy professionals & moms.
Affordable Ingredients: Perfect for cutting out those unaffordable & long-winded ingredients.
Servings: Save money by cooking the right amount of food for your diet.
Metric and Imperial Measurements: Perfect for folks worldwide.
Scientific studies show that by following a Whole 30 diet, you can lose weight, reduce your risk of heart disease and diabetes, and improve your overall health and well-being. Cindy's book teaches you as simply and easily as possible how to optimize your weight loss and enjoy your favorite Instant Pot recipes on the Whole 30.
Cindy's book takes on a user-friendly and easy to follow design that will allow you to reach your weight loss goals on the Whole 30 diet more quickly and healthily than before. By selecting these recipes, you not only get to taste the very best the Whole 30 diet has to offer, but you will also lose weight in the fastest, healthiest and tastiest way possible!
Inside you'll discover over 150 delicious Whole 30 Instant Pot recipes for:
Meals
Soups, Stews & Chilis
Beef
Chicken
Lamb & Pork
Side Dishes
Desserts
And...
Whole 30 101: A detailed write up that explains what the Whole 30 diet is, including how you should read food lables and keep track of your daily macros- perfect for the beginner!
Whole 30 & You: The benefits, side effects and what foods you should and should not eat on the Whole 30 diet.
Fats on the Whole 30 diet: Understanding those all important four main fats is crucial for success on the Whole 30 diet!
Instant Pot 101: Get to grips using your Instant Pot when cooking your favourite Whole 30 recipes.
Amazon exclusive offer: Buy the paperback & get the kindle version for FREE!
Pick up your copy today!
Happy Cooking!
Lose weight and discover the art of cooking with your Instant Pot! Ed W Hess, MD.
Cindy Sanders brings over 150 affordable, quick and easy Whole 30 Instant Pot recipes to your kitchen. Each recipe features:
Nutritional Information: Perfect for counting daily carbs, fats & calories on the whole 30 diet.
Cooking Times: Perfect for busy professionals & moms.
Affordable Ingredients: Perfect for cutting out those unaffordable & long-winded ingredients.
Servings: Save money by cooking the right amount of food for your diet.
Metric and Imperial Measurements: Perfect for folks worldwide.
Scientific studies show that by following a Whole 30 diet, you can lose weight, reduce your risk of heart disease and diabetes, and improve your overall health and well-being. Cindy's book teaches you as simply and easily as possible how to optimize your weight loss and enjoy your favorite Instant Pot recipes on the Whole 30.
Cindy's book takes on a user-friendly and easy to follow design that will allow you to reach your weight loss goals on the Whole 30 diet more quickly and healthily than before. By selecting these recipes, you not only get to taste the very best the Whole 30 diet has to offer, but you will also lose weight in the fastest, healthiest and tastiest way possible!
Inside you'll discover over 150 delicious Whole 30 Instant Pot recipes for:
Meals
Soups, Stews & Chilis
Beef
Chicken
Lamb & Pork
Side Dishes
Desserts
And...
Whole 30 101: A detailed write up that explains what the Whole 30 diet is, including how you should read food lables and keep track of your daily macros- perfect for the beginner!
Whole 30 & You: The benefits, side effects and what foods you should and should not eat on the Whole 30 diet.
Fats on the Whole 30 diet: Understanding those all important four main fats is crucial for success on the Whole 30 diet!
Instant Pot 101: Get to grips using your Instant Pot when cooking your favourite Whole 30 recipes.
Amazon exclusive offer: Buy the paperback & get the kindle version for FREE!
Pick up your copy today!
Happy Cooking!
94 pages, Kindle Edition
Published April 8, 2018
10 people are currently reading
5 people want to read
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Displaying 1 - 2 of 2 reviews
July 15, 2018
Mostly rating the book
This is the first time I have rated a cook book without trying a good percentage of the recipes. There is a lot of info about the Whole 30 diet at the start of the book, but most of the recipes are not in the 40-40-20 range that is discussed. An editor would have been useful. Some recipes have the ingredients first then the amounts, others have the amounts first (which is normal recipe standard). Some measurements are metric, and some are British. The instructions of several recipes aren't clear--ingredients are listed but you are never told when or what to do with them. And there is stevia in a carrot soup recipe--says to avoid artificial sweeteners, and why would you ever need a sweetener with carrots, probe tether sweetest veggie on the planet?!
I think if you know about cooking and nutrition, you could make some tasty recipes from this book. But if you are new to the diet or the pot, you will have trouble, and likely gain weight
This is the first time I have rated a cook book without trying a good percentage of the recipes. There is a lot of info about the Whole 30 diet at the start of the book, but most of the recipes are not in the 40-40-20 range that is discussed. An editor would have been useful. Some recipes have the ingredients first then the amounts, others have the amounts first (which is normal recipe standard). Some measurements are metric, and some are British. The instructions of several recipes aren't clear--ingredients are listed but you are never told when or what to do with them. And there is stevia in a carrot soup recipe--says to avoid artificial sweeteners, and why would you ever need a sweetener with carrots, probe tether sweetest veggie on the planet?!
I think if you know about cooking and nutrition, you could make some tasty recipes from this book. But if you are new to the diet or the pot, you will have trouble, and likely gain weight
October 8, 2019
This has a wonderful set of recipes in it, its easy to read and easy to do and has left my family with clean plates since I started using it. I recommend this book to anyone who wants to say time and live healthy. Well I actually recommend it to eveyrone.
Displaying 1 - 2 of 2 reviews