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Summary: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
For you winners out there, the amazing book Own The Day Own Your Life, needs a summary to match is awesomeness. This summary covers all the main chapters in the perspective of us the summary writers. We believe we picked out the parts that were the most important to take out of the whole book and created a summary for you to read before you go to work or before you start your weekly routine. Its a must have for anyone who is serious creating healthy habits in their life.
20 pages, Kindle Edition
Published April 16, 2018
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