What do you think?
Rate this book
Self-Trust: How to Build Trust, Heal Burnout, and Navigate Through Life on Purpose
How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with the choices they make which were meant to bring them joy?
In this inspirational self-help book, Ana Barreto invites the reader to be part of a wider conversation about women and their work. She opens the floor to break away from the established mindsets women and men have, which are leading them to self-sabotage their accomplishments.
Teacher, personal developer, and mentor Ana Barreto shows the readers how to build self-trust which is the cure for burnout and how to find the inner guidance they need to take themselves as far as they intend to go without depletion while living on purpose.
The author unmasks the stress factors working women use to avoid feeling, being and becoming their true selves.
In the book, Ana Barreto shares hers and other women’s experiences to get you excited about making the changes you know you need to make but have not been able to. It will give you the tools you need to give up self-depletion and self-sabotage.
The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you.
In this inspirational self-help book, Ana Barreto invites the reader to be part of a wider conversation about women and their work. She opens the floor to break away from the established mindsets women and men have, which are leading them to self-sabotage their accomplishments.
Teacher, personal developer, and mentor Ana Barreto shows the readers how to build self-trust which is the cure for burnout and how to find the inner guidance they need to take themselves as far as they intend to go without depletion while living on purpose.
The author unmasks the stress factors working women use to avoid feeling, being and becoming their true selves.
In the book, Ana Barreto shares hers and other women’s experiences to get you excited about making the changes you know you need to make but have not been able to. It will give you the tools you need to give up self-depletion and self-sabotage.
The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you.
ebook
Published April 28, 2018
1 person want to read
About the author
Ana Barreto
26 books40 followersAna Barreto is a Brazilian-American author, transformational teacher, and founder of the Body, Mind & Wisdom School for Women. With over 35 years of business experience and an MBA, Ana bridges practical life strategy with mindfulness, spirituality, and energy work to help women break free from self-doubt, burnout, and self-sabotage.
She is the author of multiple books, including The Nine Powers of Women, Breaking Free from Self-Sabotage, The Umbrella Effect, Sleep Well with Feng Shui, and Soul Compass. Through her books, meditations, journals, courses, and retreats, Ana guides women to reconnect with their inner wisdom, restore balance, and live with clarity, confidence, and soulful intention.
A certified Feng Shui practitioner with over 22 years of study, Ana integrates ancient wisdom with modern psychology and science-based practices. Her work is rooted in compassion, self-trust, and the belief that when women remember who they are, everything in their lives begins to realign.
Her mission is simple yet powerful: to empower women to awaken, evolve, and embody their truth—one mindful step at a time.
Learn more about Ana Barreto at https://ana-barreto.com/
She is the author of multiple books, including The Nine Powers of Women, Breaking Free from Self-Sabotage, The Umbrella Effect, Sleep Well with Feng Shui, and Soul Compass. Through her books, meditations, journals, courses, and retreats, Ana guides women to reconnect with their inner wisdom, restore balance, and live with clarity, confidence, and soulful intention.
A certified Feng Shui practitioner with over 22 years of study, Ana integrates ancient wisdom with modern psychology and science-based practices. Her work is rooted in compassion, self-trust, and the belief that when women remember who they are, everything in their lives begins to realign.
Her mission is simple yet powerful: to empower women to awaken, evolve, and embody their truth—one mindful step at a time.
Learn more about Ana Barreto at https://ana-barreto.com/
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
November 25, 2018
I had no idea how much I needed this book until I started reading it. It opened my eyes to some things in my life. I now feel empowered to make the changes I need/want to make in my life.
It's an easy read and I would definitely recommend this to anyone who is feeling burned out, overwhelmed with stress, or lost in life.
I won a copy of this book from a Goodreads giveaway but the above statements reflect my honest opinions of the book.
It's an easy read and I would definitely recommend this to anyone who is feeling burned out, overwhelmed with stress, or lost in life.
I won a copy of this book from a Goodreads giveaway but the above statements reflect my honest opinions of the book.
Displaying 1 of 1 review