Ashes in the Ocean: A Son's Story of Living Through and Learning from His Father's Suicide

by Sebastian Slovin

Vernon Slovin was a legend--one of the best swimmers in his home country of South Africa, and for a time in the world. He prided himself on being the best--in sports, business, and life. He had it all, a big home, athletic prestige, fancy clothes and cars, and a beautiful wife and family. Everything was going his way until it all came tumbling down. He lost everything, including his own life. In the wake of his suicide he left his wife and two young children. In this riveting memoir, Vernon's son, Sebastian Slovin chronicles his experience of living in the shadow of a suicide, and his journey to uncover why his father took his own life. A pilgrimage that led him around the world and eventually back to himself. Ashes in the Ocean is a powerful story about facing one's fears and choosing a different path.

222 pages, ebook

Published March 7, 2018

About the author

Sebastian Slovin grew up in La Jolla, California and traveled extensively as a professional bodyboarder. Through his travel, Sebastian developed a deep love and appreciation for our natural world, and at the same time was drawn to the practice of yoga. As a young boy, he lost his father to suicide, which would later deeply inspire his path in life. He holds a BA in Environmental Policy from San Diego State University and an MA in Leadership Studies from the University of San Diego. He and his wife, Sonya, founded Nature Unplugged, which focuses on cultivating wellness through healthier relationships with technology and a deeper connection to nature. When he is not writing or working on Nature Unplugged, Sebastian enjoys swimming, bodysurfing, surfing, and stand-up paddling (pretty much all things) in the wild Pacific Ocean. For more information visit www.sebastianslovin.com and www.natureunplugged.com