Fruit: The Ultimate Diet

by Rejean Durette

Fruit: The Ultimate Diet , is the first book of its kind to delve so deeply into the whole concept of a fruitarian diet. Page after page reveals reason after reason to become fruitarian as every single myth regarding the diet is dispelled and it becomes ever so clear that if you want to be as healthy as possible on every level the answer is simple, GO FRUITARIAN

160 pages, Paperback

First published July 31, 2004

Reviews

[Semi-Academic Eric · Rating 3 out of 5]

I found this book, used, for a very low price. So, I shelved it in case I found myself wanting to read the perspective of a fruitarian some day. Now, as I've learned from Dr. Graham, the Olympic nutrition consultant, about some of the health benefits of eating more fruit, I find myself curious to read of how this author does it.