Meal Prep Cookbook: Easy and Delicious Recipes to Prep Your Week - Breakfast Edition

by Adam Cook

Learn the right way to meal prep! I'm sure many of you have heard people say, "Breakfast is the most important meal of the day." Despite all of the facts proving that statement, many people still skip breakfast on a daily basis! Why is that? A few reasons (or excuses) that people tend to skip eating breakfast unclue 1) not enough time in the morning, 2) not hungry, 3) i do not like breakfast foods. Fortunatly, I have solutions for the above excuses. In this book you will find: - What is a Good Breakfast - Planning a Perfect Breakfast - Breakfast is important - Easy and Nutritious Breakfast Ideas For Picky Eaters - A lot of simple Breakfast Recipes Afer a full night's sleep, the first meal we eat is the breakfast. They are, in a way, a fuel to drive ourselves in carrying out the day's tasks. Having breakfast is very necessary for a smooth and comforting day troughout. Planning a proper breakfast beomes necessary if we are ought to feel energized and to have a satisfied appetite! After all, one does not have to overeat later if he has a contented breakfast in the morning. So let's start today!

152 pages, Paperback

Published November 30, 2017