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Warriorbook

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Garret J White

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Profile Image for Mark Manderson.
614 reviews38 followers
March 5, 2019
WOW! Top read for sure. So many great bits of wisdom and tactical tools.
Top takeaways:

Kingdoms are destroyed by boredom and burnout! 

A man's mind lacks the capacity to solve problems it has created at the same level of thinking that originally created the problem. 

4 Steps to the Code:

Be REAL: The truth of where you are. FACTS! 

Get RAW: Feel the emotions. 

Stay RELEVANT: Have direct focus. 

Ruthless RESULTS: Achieve measurable and attainable outcome. 

KEY 4:

What is the target? 

Why does that target matter? 

When will you accomplish it by? 

How are you going to do it? 

It's easier to pretend like you don't see the problem then to address it and change! 

It's easier to stay a victim then to be a fucking man, speak the truth, and make the change! 

You get what you are ruthlessly fucking committed to creating. 

STACK: THE RAGE: (Pump the brakes) 

In this moment (what/who) has triggered me to feel (emotion) because (reason). 

In this moment what would I scream (uncensored)? 

In this moment, if you could force them to think, say, feel, or do anything, what would it be? 

In this moment with no filter, what do you truly think about this individual? 

In this moment, what is it that you don't ever want to experience in the future with this individual? 

In this moment, if you had to put all your feelings into a singular trigger statement (solution), what would it be? 

STACK: THE DRIFT: POWER FOCUS:

What is the situation that triggered you and why? 

What is the story created by that trigger that you are telling yourself and others?

Is this story true? 

Are you 100% sure that the story is true?

What feelings come up for you when you believe this story to be true?

What specific thoughts or desired actions arise from those feelings? What do you want? 

If you step back from the story for a second, what do you want in this moment for you, them, and both. 

Will the current story give you what you want? 

What might be possible for you if the current story was false? 

STACK: THE SHIFT: POWER FOCUS II:

What is the original story and what evidence do you have to prove this? 

What is the "me" version of the story and what evidence do you have to prove this? 

What is the opposite version and what evidence do you have to prove this true? 

What is my desired version and what evidence do you have to prove this true? 

After walking the block, which version of the story are you choosing and why and what are you committed to doing in the next 48 hours? 

STACK: THE LIFT: PRODUCTION FOCUS:

What (purely factual) happened? 

Why is that positive? 

What is the lesson leaned? 

How does this lesson apply to my body? 

How does this lesson apply to my being? 

How does this lesson apply to my balance? 

How does this lesson apply to my business? 

My biggest revelation is (what and why)! 

What am I committed to doing about this in the next 48 hours? 

Preparation comes from training. 

MARKETING DAILY IS A MUST! 

How can we market more? How can we sell more? Ask these 2 questions daily! 

Learn to apply lessons in ALL 4 AREAS OF LIFE! 

STACK: THE LIGHT: REVELATION ROAD MAP:

What is the revelation/insight? 

What is your reaction to this Revelation? How do you feel, what do you think, what do you have a desire to do?

What do you see as the next step action to take to make this Revelation real? What are you going to do? 

What dangers do you see as possibly getting in the way of executing on the committed actions and roadmap?

How will you overcome the roadblock in order to execute on the road map?

"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself, expanding and learning as you go, you're choosing a numb existence. You're denying yourself an extraordinary trip." - Karnazes

ALL REVELATIONS HAVE RESISTANCE AS THIS IS WHAT CREATES THE WORK TO ACHIEVE GROWTH! 

REALIZATION: I AM VICTIM TO MY STORIES UNLESS I OWN THE CHANGE! 

RAGE STOPS THE FALL/DRIFT! 

POWER FOCUS CREATES SPACE TO CHANGE. 

PRODUCTION FOCUS RELATES LESSON TO CORE 4.

THE LIGHT LEADS TO REVELATION AND GROWTH. 

Would become distracted by guilt or sedation. 

BODY: DISCIPLINE YOUR BODY TO DISCIPLINE YOUR MIND! 

DAILY MORNING QUESTION: WILL I BE THE MASTER OF MY BODY TODAY OR A SLAVE? 

Green smoothie: Spinich and Kale mix, banana, strawberries, blueberries, avacado. 

BEING: MEDITATION! 

The only way to CREATE SPACE is to ELIMINATE STRESS! 

Look to meditation instead of sedation. 

The biggest obstacle to overcome when stressed is turning to sedation.

Sedation (numbing) leads to living in a haze. 

Meditation (responding) leads to sharpness! 

BEING: REVELATION! 

It is through meditation that opens us up for the revelation.

The entire Warrior movement happened because I listened to my voice that said turn on the camera, yell in front of it, invite Five Guys to join this movement and begin the conversation. Now we're over 2,000 strong.

Listen to your INNER VOICE to write your life scripture. 

WRITE DOWN YOUR REVELATIONS! 

YOUR DAILY LIVING SCRIPTURE IS YOUR WAR MAP TO LIVING! 

BALANCE: Partner/Posterity. 

Must go ALL IN in marriage! 

TEXT DAILY OF WHY YOU LOVE THEM! FOCUS ON APPRECIATE, LOVE, AND LOVE! 

Understand your unconscious rules of conditional love in order to convert them to unconditional love.

DAILY DEPOSITS: TAKE 1 WEEK TO 1 MONTH TO MAKE DAILY DEPOSITS. 

Ex: "hey man, I was just thinking about you this morning and wanted to tell you how much your honor you for who you are as a human being in my life and I appreciate that time when it went through XYZ together. I want you to know that I love you and that I'm here for you. I know that we don't talk a lot we don't communicate a lot but you were on my heart this morning. I just want to let you know I care about you. Thank you for being who you are and I hope you have a killer day."

Be a bucket filler! Not a dipper! 

Message every day to build others up! Stick with 1 person for a full week. 

Schedule surprise date nights, drop off coffee and flowers. 

BALANCE: POWER! 

Use the drift and shift model document called POWER FOCUS every day! 

USE THE POWER FOCUS DOCUMENT. 

BUSINESS: Everything you read, watch, view, or listen to is to IMPLEMENT IN BUSINESS TO MARKET, TO SELL, TO CLOSE! 

APPLY EVERY REVELATION! 

PERSPECTIVE DRIVES PRODUCTION. PRODUCTION DRIVES PROFITABILITY. SHIFT WHAT YOU'RE SEEING TO CHANGE PRODUCTION! 

When you teach others, your theories become beliefs! 

WHEN MARKETING (COPY OR VIDEO) YOU MUST DO IT IN A WAY THAT HAS THEM DO SOMETHING! 

MUST SHARE YOUR REVELATIONS ON SOCIAL MEDIA TO DECLARE IT! 

HAVE YOUR JOURNAL (BLACK BIBLE) OUT WHILE STUDYING/LEARNING AND WHEN INSIGHT/REVELATION IS PRESENTED, CAPTURE IT INSIDE AND THEN PUBLICALLY DECLARE (BROADCAST) TO IMPLEMENT AS A CORE BELIEF). 


PG 336: CORE 4: Score 4 before you hit the door. 

BODY (POWER) - Greens/Sweat

BEING (PERSPECTIVE) - Meditate/Revelation

BALANCE (PURPOSE) - Wife/Friends/Self Deposits

BIZ (POSSIBILITY) - Study/Declare/Teach). 

Aim small to grow big. Daily we can either liberate or incarcerate ourselves! 

Focus on IMPORTANT, NOT URGENT! 

CLARITY OVER COMPLEXITY! SIMPLIFY TO STRATEGIZE! 

YOU BETTER KNOW YOUR FUCKING WHY! 

YOU MUST FIND AND HOLD LEVERAGE ON YOURSELF! 

The 4 Keys: What, Why, When, How. 

What is the ONE ACTION I need to take to accomplish this outcome? 

Why is this significant? 

When will I get it done? 

How will I do itm

By putting a TIME CONSTRAINT on the IMPORTANT BUT NOT URGENT it turns it to IMPORTANT AND URGENT. 

FOCUS ON GIVING YOURSELF TIME CONSTRAINTS! 

WE don't react to time constraints, we create them. 

DETAILS MATTER! 

If you don't keep your time constraint, ask yourself why your OK being a fucking liar! 

LIFE IS ALL ABOUT SELF ADMINISTERED SCORING! 

Have a target, not a goal. You hunt, you aim, and you kill that shit! 

ENTREPRENEUR MINDSET: Does not measure on time and effort, it's the RESULTS!

Must hit CORE 4 before noon. 

3 DAILY NON NEGOTIABLES:

POWER FOCUS. 

POSITIVE FOCUS. 

JOURNALING. 

HIT THE CORE 4 TO FOCUS ON YOUR KEY 4!

GENERALS TENT REVIEW: GOAL TO HIT YOUR 90 DAY TARGET!

LOOK OVER REPORTS. (Power and positive focus documents.)

View daily CORE 4 points. 

View previous week KEY 4.

ASSESS AND COURSE CORRECT. 

Make changes from reports to stay in course for 30/60/90 day targets. 

STRATEGIZE UPCOMING WEEK! 

Create new targets and commitments! Strategize and automate. 

Report weekly to someone for accountability! 

PLAY TO WIN, JUST SHOWING UP GETS NO POINTS! 

WE are all SELF INCARCERATED! Nobody else is holding us back! 

Every morning you wake up, look to just hit a single. Most either go for home runs and strike out or don't even get to bat.
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