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Divorcing a Narcissist: One Mom's Battle

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Tina Swithin was swept off her feet by a modern-day Prince Charming. The relationship moved quickly and after 18 months, they were married. It wasn’t long before Tina discovered that her fairytale was built on lies, fraud and deception. This wasn’t the man she married, or was it? In her book, Tina will explain how a smart, independent woman can fall prey to a narcissist. Tina discusses the red flag reflections that she didn’t initially recognize with the hope of educating others on the warning signs that she missed. Sometimes, giving the benefit of the doubt and trying to see the best in others comes at a great cost.After seven years of marriage, Tina found herself in a therapist’s office. For years, she had been told by her husband that she was the problem. That day, her therapist delivered three life-changing words; “narcissistic personality disorder.” Initially unable to accept that she could not fix her marriage or her husband, Tina began to research narcissism and personality disorders while connecting with experts around the world.Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. When Tina’s plight to protect her children began, she was forced to act as her own attorney due to severe financial abuse. Through her nightmarish journey through the family court system, Tina discovered a flawed system that prioritized her ex-husband’s parental rights over her children’s rights to safety. Tina experienced repeated institutional betrayal at the hands of child welfare services, law enforcement, child custody evaluators, minor’s counsel and judicial officers yet, she refused to give up.Tina refused to accept that shared parenting, or 50-50 custody arrangements were in her daughter’s best interest, and she set her sights on learning the system inside and out. Tina became a fixture in the courthouse and at hearings, studying high-conflict cases that were similar to hers, watching court proceedings, talking to attorneys in the court hallways. A painful realization was that to the court system, her custody battle was just a business transaction and a case number. Through radical acceptance and with her growing knowledge of the family court system, Tina began to embrace the importance strategy versus emotion. Tina’s story is the story of one mom’s battle to protect her children in the patriarchal, antiquated family court system but, her story is the story of thousands of mothers around the world. There are identifiable patterns and trends of the family court system’s failure to recognize coercive control as domestic violence and the overall lack of training within the system on domestic violence, narcissism and post separation abuse. Tina’s story shines a glaring light on the darkness that is the present-day family court system and highlights the need for education, intervention and court reform.Tina’s story showcases the harsh, painful reality that victims of domestic violence face when they make the brave decision to leave their abuser. As readers will discover, the abuser’s need for power and control doesn't mysteriously vanish or dissipate when the relationship ends. Much of the time, the perpetrator is triggered by the loss of control and their efforts to maintain power and control intensifies. Post separation abuse continues to escalate and often, far surpasses the abuse that victims were subjected to while under the same roof as their abuser. After the relationship ends, the perpetrator sets their sights on the child(ren) to exert control. In these situations, the children become pawns and weapons to the abuser.

391 pages, Kindle Edition

First published December 10, 2012

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Tina Marie Swithin

2 books11 followers

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5 stars
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Displaying 1 - 27 of 27 reviews
1 review1 follower
February 13, 2013
This book will keep you up late at night! I have several pages dog turned. She keeps such a rich history of what it is like to divorce one of these nightmares. Having dealt with one for over 20 years, I can attest to her vivid, accurate and extremely helpful accounts of what to expect from these masters of shape shifting. Tina gives you the strength to stand alone and fight for your children's best interests. She gives excellent procedural tips and great encouraging thoughts and psychologically accurate techniques on dealing with narcissists. After reading more than 20 books on the subject, I can attest to the excellent writing skills, true depictions, and take home messages in this book. Hopefully one day she will write a sequel to continue to empower the countless women who follow in our footsteps, because, unfortunately, these creatures of nightmares remarry and will victimize until they draw their last breath. March on, Tina!
1 review1 follower
March 13, 2013
A validating, life-changing read. Cannot think of any other book that has left me feeling so grateful for an author's efforts to write and publish a book!
Profile Image for Rachel.
248 reviews11 followers
June 6, 2013
Based on her blog, OneMomsBattle.com, this book tells the story of Tina Swithin's challenging divorce from her mentally ill ex-husband, Seth. Seth has Narcissistic Personality Disorder, which causes him to lash out through manic behavior, pathological lying, stalking, manipulation, and other extremely challenging and dangerous behavior.

Swithin offers an inspiring and motivating narrative of strength and perseverance. The story may be particularly comforting to those struggling with their own divorces: it teaches us that we are not alone in our struggles, and we are not crazy for feeling completely at a loss as we attempt to cope with the threatening tactics of a mentally ill ex-spouse. Swithin offers advice and tips from the trenches of divorce warfare, and shows through her own story that even in the most challenging of circumstances, hope can persist.

My main criticism of this book is that Swithin sometimes seems to get lost in the anger of her own narrative, losing perspective on the mental illness behind her ex-husband's behaviors. I would have appreciated a bit more explanation of the nature of the mental illness, especially as the divorce progressed... though perhaps such a clinical perspective is beyond Swithin's scope. Nevertheless, such a perspective may have been helpful to readers facing similar struggles (which, after all, seems to be part of Swithin's intention in publishing this narrative in this format).

A bit more editorial attention would have helped to clean up some typos and messy transitions. Otherwise, this book remains a great read for anyone facing or finishing a challenging divorce with a mentally ill ex-, especially where children are involved.
2 reviews2 followers
February 28, 2014
Amazing book. Opened my eyes to what was right in front of me. The depth of her openness in her personal story is heartbreaking and inspiring. Highly recommend this book to anyone who wants info about dealing with a narcissist.
Profile Image for Amanda.
41 reviews5 followers
August 2, 2013
Tore through this book. Unfortunately- sounded a lot like what I've gone through.
99 reviews5 followers
January 17, 2020
For anyone going through separation from a narcissist, read this book. You will feel less alone and find hope in Tina’s long journey.
Profile Image for Cynthia.
37 reviews2 followers
March 10, 2020
This book helped me through my divorce from an extreme narcissist. Her story helped me see that I wasnt crazy, what was happening was real, and the dynamic between narcissists and their codependent have certain patterns. Oddly enough, my story ended up being way more extreme than what she went though which makes me want to write a book for people who go through way more intense situations.
3 reviews
October 14, 2022
If you are going through a divorce with a Narcissist or simply know someone who is, this book is a must read to help you better understand what you are dealing with. If you have no clue what I’m talking about, this is a must read to open your eyes at the devastating reality of what is happening to children and victims in the system. And this should probably be required reading for all family court judges and other professionals.
Profile Image for Jenny.
103 reviews2 followers
July 26, 2022
Blog to book that works beautifully!

Sometimes blogs to book don't work well, but this one sure does. It's wonderfully written. The story is so astounding I doubted it at the beginning, but lo and behold I did my research and it's actually true. This is a powerful story that will be of help to anyone who reads it.
3 reviews
August 10, 2018
Excellent read

I read this book in 2 days. I could not put it down. Tina writes well and I applaud her strength and stamina. Seeing your child have a child with a narcissist is heartbreaking, but the book provided a renewal of faith and strength. God bless you Tina!
2 reviews
May 20, 2020
Excellent

This book was a very easy read and very engaging. I connected with Tina’s story on so many different levels and it gave me a lot of very useful advice on how to document and what issues were the most important.
Profile Image for Michelle.
46 reviews15 followers
October 19, 2018
Great book, terrible story.. but very familiar. If you have this problem, it is a great book to check out.
Profile Image for Kimberly Crofoot.
1 review
March 10, 2020
A MUST READ!

Anyone dealing with a high conflict divorce and/or custody battle must read this book. You are not alone! Thank you, Tina, for bringing awareness to the world!
Profile Image for Mick McCarthy.
4 reviews
February 6, 2021
Tina is an incredible human, and this book (and Tina) got me through some tough times.
1 review
December 29, 2021
Reading Tina's story was like reading a reflection of my own life. Her depiction of her hurricane-like divorce and custody battle kept me turning the pages long into the night.
Profile Image for Tara.
35 reviews2 followers
January 3, 2024
Makes you feel not so alone and that the justice system really is a farce.
Profile Image for Lizzie.
7 reviews
February 29, 2024
LOVE this book!! The audible is great, but there is so much I want to highlight that I'm going to have to buy the paperback, too!
Profile Image for Lauren Bryant.
3 reviews
September 19, 2025
This book describes exactly what my life has been like for the past how many years. It was so validating, soul crushing, and empowering all at once.
Profile Image for Melissa.
29 reviews4 followers
February 11, 2017
Tina does a great job of combining her personal story with practical advice "from the battlefield" Making this both both practical and entertaining. There were lots of me too, O I have heard that, and O gee I forgot about that moments as I read this book.
Profile Image for Laurice Grae-Hauck.
13 reviews10 followers
June 27, 2015
Reading this book changed my life. It was like reading the story of my own life but with different characters. Tina's account of her relationship, marriage, and divorce from a narcissist may be just what you need to understand that you aren't alone and YOU AREN'T CRAZY! He just wants you to think you are. Once I was able to put a name on my ex's behavioral problems I was able to adjust my own actions to make it a little better. Learn how the narc decoder works and see how much easier communication with your ex can be!
Profile Image for Mary.
559 reviews9 followers
February 2, 2016
I don't think she used an editor, so the writing wasn't very polished, but I'm glad she wrote this book. Her experience wasn't as terrible as I was anticipating, but there were many, many familiar behaviors. I most appreciate that she is a strong advocate for awareness and change within the legal system.
194 reviews38 followers
February 6, 2015
I highly recommend this for parents in high conflict divorces. Reading about her eerily familiar situation will make you feel less alone. She also has excellent tips for court appearances and for communicating with someone with this personality disorder.
Profile Image for Katherine Kate.
1 review
February 15, 2022
A Pre- divorce survival guide esp. for those with NPD exe’s.

A must read for women undergoing divorce. Empowering and very informative. First hand information from someone who survived in the battle field of divorce with A narcissistic Ex.
Profile Image for Elizabeth .
1 review
February 11, 2015
Very useful

This was a very useful and encouraging book preparing me for a court battle with my ex to win custody of my daughter.
Profile Image for Courtney.
4 reviews2 followers
April 10, 2016
Excellent book, tells it like it is. Also get the Narc Decoder.
Profile Image for Deanna Zehr.
23 reviews1 follower
June 8, 2016
Of you have ever been involved with someone with a personality disorder, this is the book to read. Wish I would have found it sooner.
Displaying 1 - 27 of 27 reviews

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