An open and candid book which gives the true ups and downs in life.
Barry tells it as it is, with humour as well as sadness.
Mindfulness, cancer, recreational pursuits like sailing amazing places, family life as a child and adult, tv presenter, builder, husband, dad, mateship.
This is a book to read even if you've not been touched by anyone close going through ill-health. Recipes at the end are tested and formulated with love and with the needs and experiences of someone going through chemotherapy in mind.
Life force is divided into two sections with the latter made up of comments by the dedicated and
reputable team supporting Barry and his family through, plus a wonderful range of recipes presented by Miguel, which anyone would find valuable to make, be it for themself or another.
A book with great depth by two mates, one dyslexic and one a native Spanish speaker. Pnce my husband reads it I'll be revisiting it.