In this book, the author tells her story, about her family, how her husband came home from war and was a different man. After all, that must have happened there he had some difficult issues that took her some time to understand because he wouldn't talk about it, like most people with PTSD. Him being like that made her depressed, and a secondary PTSD from her marriage. Not only that but she also suffered some childhood trauma that also caused her to have PTSD. So the book goes on explaining what is PTSD - It explains in details the traumatic event that happens during her life. Even though the cause of PTSD can be when you're a child you can still suffer as an adult. Some people never realize the impact that the event has on them until they start counseling sessions. When the therapist asks about the event and they have to recall all the traumatic event back. For some sleep is unpleasant, a lot of people has panic attacks. Every chapter of the book she gives you an answer and teaches you how to deal with some key points. I guess I expected a little more I don't know if it's because I suffer from PTSD and wanted more details for myself and she's more on the " Veteran Spouse " side of the story.