Intermittent Fasting: Lose Weight and Accelerate Fat Loss with Intermittent Fasting

by Nancy Wilson

Do you need to shed some weight? Are you trying to fit into that new outfit for the summer? But you don’t want to fall for those fad diets, and lose weight quick gimmicks of yesteryear, you need something that will truly stand the test of time. Much more than a diet, you need a lifestyle change. This is precisely what the 30 Day Intermittent Fasting Challenge provides. Intermittent fasting can reboot and reset the body, helping to get your metabolic processes back on track. Fasting teaches your body to burn fat rather than complex carbohydrates.
With your body prepped and primed to burn fat for fuel, stubborn fat deposits such as on the belly, arms, and legs, will quickly evaporate! It may sound too good to be true, but just by tweaking the body through a dedicated and consistent regimen of fasting, this really is possible! This book provides you with the knowledge, the background, and the recipes to successful carry out your own intermittent fasting regimen over the course of 30 days. Known as the “30 Day Intermittent Fasting Challenge”—within this finite period of time you can change your whole life around! Buy this book to begin your 30-Day Challenge today!
In this book you will learn how you

52 pages, Kindle Edition

Published April 20, 2018

About the author

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Nancy Wilson was born in Massachusetts and was raised in Florida. She earned her Bachelor of Arts degree in Special Education from the University of South Florida. During over twenty years as a classroom teacher, she continued her education at Valdosta State University and Armstrong State University in Georgia taking master's level classes pertaining to learning disabilities, behavioral disorders, and elementary education. She has three grown children, Diana, Jessica, and Clint and currently resides in Texas with her husband, Kirk.