Is it time to step up your walking fitness? Do you want to take your walking to the next level? Discover Morton's supercharged system to help not only boost your health but increase your walking performance. In Supercharged Walking, Morton cuts away the fluff and drills down to true take away knowledge on how to better your walking life.
In Supercharged Walking, you'll Walking drills to perform increase your walking endurance Cross training while walking to shape other parts of your physique other than your legs Foolproof guidance of increasing your speed with 30-minute walking exercises Pump and contract walking methods Multiple short walks Bullet Proofing your mind to walk further than before Walk/Run intervals for experienced walkers that want to step up their game Hiking advise and many other topics Join 100s of other individuals that have followed Morton's training systems and prepare your body for the next walking endeavor? Half Marathoning/Marathoning? If you like easy-to- follow advice, smart planning tips, and practical help from a pro, then you’ll love Scott O. Morton’s all-inclusive resource.
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