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Found : Health, Wealth, and Time in a Grocery Bag
FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy “fast food” from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life !
You could actually save $50-$100-$200 (some will save more) each month by following the steps in this book. The purchase price of the book will easily come back to you in the first month, without a doubt. In a year, you could save anywhere from $600 - $2400, plus interest. If one doesn’t follow the steps in this book, a possible $380,000 won’t accumulate over time, because one spent an extra $200 per month on groceries than one needed to! Do you want that $380,000 to be lost because you spent an extra $200 per month on groceries?
This book is intended for ALL ages, whether you are a parent with a growing family, a young adult just venturing out of the nest, the couple with the grown kids, gone from the nest (but not always!), the recently retired couple, still anticipating a full future, or a definite senior with many twinkles yet at the ready! This book is meant to help you with your intentions, however they may have FOUND you!
You could actually save $50-$100-$200 (some will save more) each month by following the steps in this book. The purchase price of the book will easily come back to you in the first month, without a doubt. In a year, you could save anywhere from $600 - $2400, plus interest. If one doesn’t follow the steps in this book, a possible $380,000 won’t accumulate over time, because one spent an extra $200 per month on groceries than one needed to! Do you want that $380,000 to be lost because you spent an extra $200 per month on groceries?
This book is intended for ALL ages, whether you are a parent with a growing family, a young adult just venturing out of the nest, the couple with the grown kids, gone from the nest (but not always!), the recently retired couple, still anticipating a full future, or a definite senior with many twinkles yet at the ready! This book is meant to help you with your intentions, however they may have FOUND you!
- GenresNonfictionSelf Help
250 pages, Kindle Edition
Published November 15, 2016
15 people are currently reading
37 people want to read
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Displaying 1 - 28 of 28 reviews
May 24, 2024
Found Health Wealth and Time in a Grocery Bag by Sheryl Rothert stands out among health and nutrition books by uniquely focusing on financial savings alongside healthy living. After contracting COVID-19 three times, I found the emphasis on mindful eating habits and proper nutrition particularly compelling.
Sheryl Rothert advocates for strategic grocery shopping, using lists to avoid impulsive purchases and waste. She provides practical advice on saving money, eating healthily, and investing those savings for future benefits. The book also includes delicious recipes, meal plans, and tips on food storage. Tailored to the Canadian Food Guide, it offers resources like coupon websites. This holistic approach to health and finance makes it a highly recommended read.
Read the detailed review here - Books Chharming
Sheryl Rothert advocates for strategic grocery shopping, using lists to avoid impulsive purchases and waste. She provides practical advice on saving money, eating healthily, and investing those savings for future benefits. The book also includes delicious recipes, meal plans, and tips on food storage. Tailored to the Canadian Food Guide, it offers resources like coupon websites. This holistic approach to health and finance makes it a highly recommended read.
Read the detailed review here - Books Chharming
September 23, 2022
We read this book after seeing the authors article in a recent Canadian Living magazine. The article was enough to pique our interest enough to want to read more about the authors perspective and advice.
In short the article covered all of the items told in the book, without much expansion. So I found I was left longing for more.
Something to note is that although the book is over 200 pages, roughly half are recipes. Of the 100 or so pages of writing, chapters offer end with a blank page, then a spaced page, then the start of the next chapter. In total that really cuts the writing down to 70-80 pages.
There are good tips here. We will be trying to switch to grocery shopping once a month, and it reinforced our current good habits. We aren’t crazy!
I look forward to trying a couple of the recipes. Which may boost this to a three star from me.
As a note if you are an apartment dweller some of the recommendations may give you envy here as there are sections on how to best use your large, separate freezer and multiple niche kitchen appliances.
In short the article covered all of the items told in the book, without much expansion. So I found I was left longing for more.
Something to note is that although the book is over 200 pages, roughly half are recipes. Of the 100 or so pages of writing, chapters offer end with a blank page, then a spaced page, then the start of the next chapter. In total that really cuts the writing down to 70-80 pages.
There are good tips here. We will be trying to switch to grocery shopping once a month, and it reinforced our current good habits. We aren’t crazy!
I look forward to trying a couple of the recipes. Which may boost this to a three star from me.
As a note if you are an apartment dweller some of the recommendations may give you envy here as there are sections on how to best use your large, separate freezer and multiple niche kitchen appliances.
May 2, 2023
Found Health, Wealth, and Time in a Grocery Bag is a self-help book by Sheryl Rothert, published in the year 2016. With this debut book, Author Sheryl teaches us how to be a connoisseur in managing time in the kitchen without compromising nutrition, money, and most importantly taste.
Sheryl dealt came up with a practical and easy 7-step system. These 7 steps will not only help you find ways to change the definition of leftovers to us but also help us to use those leftovers to make some fresh healthy meals.
In her book, she elaborates on the ways we can shop at stores to save our money as well as other resources.
To make us more in line with her book, she also includes some exercises and tables to make us understand better. She includes some sheets which will further help you in managing your daily shopping and eating patterns. After all this, you'll feel more informed and ready to start your healthy yet pocket-friendly journey.
⭐ Rating: 4.5/5
✅ Verdict: Breaks unhealthy patterns and prepares you for a pocket-friendly healthy family lifestyle.
👉 Read the full review of Found Health, Wealth, and Time by Sheryl Rothert on Vowelor.
Sheryl dealt came up with a practical and easy 7-step system. These 7 steps will not only help you find ways to change the definition of leftovers to us but also help us to use those leftovers to make some fresh healthy meals.
In her book, she elaborates on the ways we can shop at stores to save our money as well as other resources.
To make us more in line with her book, she also includes some exercises and tables to make us understand better. She includes some sheets which will further help you in managing your daily shopping and eating patterns. After all this, you'll feel more informed and ready to start your healthy yet pocket-friendly journey.
⭐ Rating: 4.5/5
✅ Verdict: Breaks unhealthy patterns and prepares you for a pocket-friendly healthy family lifestyle.
👉 Read the full review of Found Health, Wealth, and Time by Sheryl Rothert on Vowelor.
July 21, 2022
Found : Health, Wealth, and Time in a Grocery Bag
By
Mrs Sheryl A Rothert
Rating:5/5
Description:
FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy “fast food” from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life !You could actually save $50-$100-$200 (some will save more) each month by following the steps in this book. The purchase price of the book will easily come back to you in the first month, without a doubt. In a year, you could save anywhere from $600 - $2400, plus interest.
Review:
👉Talking about the title of the book, the title of the book is really so interesting to read.
👉The cover is appealing and attractive as well.This book provides valuable tips for eating right as well as healthy health, while saving time and money as well!Using the strategies and techniques in this book 'Found Health, Wealth, and Time in a Grocery Bag'. You'll be able to save twice the money and eat twice as healthy.
This book includes-
👉How to make a monthly meal list..
👉How to plan meal..
👉How to include the foods in that meal plan which is best for you...
👉How to save time by choosing time-saving meals with healthy, efficient cooking methods and by adopting proper food storagemethods, so as to maximize use of that food...
👉How to get healthy by use of the meal plan, grocery shopping methods, cooking methods, and proper food storage...
👉How to save money by way of the meal plan, grocery list, and food storage.
Etc..
For complete read do order the book on @amazondotin @amazondotcom
👉I just loved reading the book and will recommended to everyone ....
Happy reading!..
By
Mrs Sheryl A Rothert
Rating:5/5
Description:
FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy “fast food” from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life !You could actually save $50-$100-$200 (some will save more) each month by following the steps in this book. The purchase price of the book will easily come back to you in the first month, without a doubt. In a year, you could save anywhere from $600 - $2400, plus interest.
Review:
👉Talking about the title of the book, the title of the book is really so interesting to read.
👉The cover is appealing and attractive as well.This book provides valuable tips for eating right as well as healthy health, while saving time and money as well!Using the strategies and techniques in this book 'Found Health, Wealth, and Time in a Grocery Bag'. You'll be able to save twice the money and eat twice as healthy.
This book includes-
👉How to make a monthly meal list..
👉How to plan meal..
👉How to include the foods in that meal plan which is best for you...
👉How to save time by choosing time-saving meals with healthy, efficient cooking methods and by adopting proper food storagemethods, so as to maximize use of that food...
👉How to get healthy by use of the meal plan, grocery shopping methods, cooking methods, and proper food storage...
👉How to save money by way of the meal plan, grocery list, and food storage.
Etc..
For complete read do order the book on @amazondotin @amazondotcom
👉I just loved reading the book and will recommended to everyone ....
Happy reading!..
July 29, 2022
📚𝑩𝑶𝑶𝑲 𝑻𝑰𝑻𝑳𝑬:- ❞𝑭𝒐𝒖𝒏𝒅: 𝑯𝒆𝒂𝒍𝒕𝒉, 𝑾𝒆𝒂𝒍𝒕𝒉 & 𝑻𝒊𝒎𝒆 𝒊𝒏 𝒂 𝑮𝒓𝒐𝒄𝒆𝒓𝒚 𝑩𝒂𝒈❞
👨🦱𝑨𝑼𝑻𝑯𝑶𝑹 𝑵𝑨𝑴𝑬:- 𝑺𝒉𝒆𝒓𝒚𝒍 𝑹𝒐𝒕𝒉𝒆𝒓𝒕
🌌𝑴𝒀 𝑹𝑨𝑻𝑰𝑵𝑮𝑺:- 𝟓/𝟓 🌟
𝑹𝑬𝑽𝑰𝑬𝑾:- The book “Found: Health, Wealth & Time in a Grocery Bag” by Author “Sheryl Rothert” has been published with all efforts to make the material error free after the consent of the author. The characters, incidents, events, and everything else mentioned in the book are the author’s efforts to put to imagine the such situations.
The title and the book cover are the only things that readers see first, and they are also the most important since they help readers decide which book to read. I really appreciate the author for writing this beauty. It has several turns that kept me on the edge of my seat until the very end. The cover and the title of the book are indeed eye catching. This book is one of two in the home duet. The author has penned down a very unique concept.
Story was smoothly narrated with brilliant character development. FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy “fast food” from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life! This book is intended for ALL ages, whether you are a parent with a growing family, a young adult just venturing out of the nest, the couple with the grown kids. This book is meant to help you with your intentions; however, they may have FOUND you!
I personally like the writing skills and the narration is very smooth and flawless. The plot is very well crafted and designed by the author. I would definitely recommend this book weather you are reader or not, you must try this one. Overall, it’s a valuable read.
👨🦱𝑨𝑼𝑻𝑯𝑶𝑹 𝑵𝑨𝑴𝑬:- 𝑺𝒉𝒆𝒓𝒚𝒍 𝑹𝒐𝒕𝒉𝒆𝒓𝒕
🌌𝑴𝒀 𝑹𝑨𝑻𝑰𝑵𝑮𝑺:- 𝟓/𝟓 🌟
𝑹𝑬𝑽𝑰𝑬𝑾:- The book “Found: Health, Wealth & Time in a Grocery Bag” by Author “Sheryl Rothert” has been published with all efforts to make the material error free after the consent of the author. The characters, incidents, events, and everything else mentioned in the book are the author’s efforts to put to imagine the such situations.
The title and the book cover are the only things that readers see first, and they are also the most important since they help readers decide which book to read. I really appreciate the author for writing this beauty. It has several turns that kept me on the edge of my seat until the very end. The cover and the title of the book are indeed eye catching. This book is one of two in the home duet. The author has penned down a very unique concept.
Story was smoothly narrated with brilliant character development. FOUND: Health, Wealth and Time in a Grocery bag will be with you every step, every day - when you plan to eat healthy, you will make a list to shop for the best, healthy food, plus you will save time and money while you shop; at home, you will store to maintain that healthy food and cook with healthy recipes that also save you time; making your own healthy “fast food” from the great leftovers, saving more time and money! Next, you will grow that savings to create more - do this every month, every year and you will create a tidy nest egg for the healthy you, at all stages of life! This book is intended for ALL ages, whether you are a parent with a growing family, a young adult just venturing out of the nest, the couple with the grown kids. This book is meant to help you with your intentions; however, they may have FOUND you!
I personally like the writing skills and the narration is very smooth and flawless. The plot is very well crafted and designed by the author. I would definitely recommend this book weather you are reader or not, you must try this one. Overall, it’s a valuable read.
February 6, 2023
PLAN to find health, wealth and time!”
This book is an essential guide to healthy and wealthy living in this unhealthy and extravagant era where we are taking our health, wealth and time for granted.
This book dives deep into a personalised system from which you can inculcate some healthy eating practices while invaluable lessons of saving time and money at the same time.
This book is stuffed with immersive descriptions , engaging tools, hacks, and recipes, and it's also a primer on creating an unbreachable routine and will make you learn how to make a monthly meal list, to include the foods in that meal plan which is best for you, to save time by choosing time-saving meals, to stay healthy and many more.
This book is a marvellous piece stocked with very simple yet incredibly effective solutions and practices which will lead you to a much healthier, wealthier, happier and a more fulfilling life, it's guaranteed.
This book is very aptly penned down as it has invariably succeeded in it's very objective to influence the monotonous, extravagant, and unhealthy lives of millions of peeps. The author has invariably created a masterpiece which benefits people of all age groups.
The most overlooked aspect related to our personal well-being is our monotonous food habits at the cost of our money and time and here there's a book that will leave you agape with it's entirety revealing the very truth that Food is both virtue and vice, it's us who decides between lifetime prosperity by following smart food habits and transient happiness by stuffing unhealthy foods into our stomach.
It's one of the most needed and essential books of 21st century era for all the people who are living on the mercy of unhealthy food habits at the extra cost of their money and time. A must read piece! Do give it a read, you will love it.
This book is an essential guide to healthy and wealthy living in this unhealthy and extravagant era where we are taking our health, wealth and time for granted.
This book dives deep into a personalised system from which you can inculcate some healthy eating practices while invaluable lessons of saving time and money at the same time.
This book is stuffed with immersive descriptions , engaging tools, hacks, and recipes, and it's also a primer on creating an unbreachable routine and will make you learn how to make a monthly meal list, to include the foods in that meal plan which is best for you, to save time by choosing time-saving meals, to stay healthy and many more.
This book is a marvellous piece stocked with very simple yet incredibly effective solutions and practices which will lead you to a much healthier, wealthier, happier and a more fulfilling life, it's guaranteed.
This book is very aptly penned down as it has invariably succeeded in it's very objective to influence the monotonous, extravagant, and unhealthy lives of millions of peeps. The author has invariably created a masterpiece which benefits people of all age groups.
The most overlooked aspect related to our personal well-being is our monotonous food habits at the cost of our money and time and here there's a book that will leave you agape with it's entirety revealing the very truth that Food is both virtue and vice, it's us who decides between lifetime prosperity by following smart food habits and transient happiness by stuffing unhealthy foods into our stomach.
It's one of the most needed and essential books of 21st century era for all the people who are living on the mercy of unhealthy food habits at the extra cost of their money and time. A must read piece! Do give it a read, you will love it.
November 6, 2022
💬What is this book about?
The author gives you tips that will help you make the most efficient use of groceries you buy, resulting in a healthier and happier you, with a feeling of more control over those food dollars. You will be able to save time and put more towards your savings.
💬Why is this book important?
It's definitely not you! Grocery prices are going up and the end is not in sight. I personally think that the prices have gone out of control (at least in Europe!). This can lead to a lot of stress and money problems. I always try to go after discounted items and sales. But there is so much more you can do. That's why this book is so valuable. The author helps us build new habits so you can eat healthier while lowering your grocery costs. You'll find out that grocery shopping on a budget becomes easier once you understand how it works.
💬How can this book help me?
If you follow the author's 'seven step system' plan, you will gain some valuable tips for eating right for your health, while saving time and money! Put the plan in place and it's easy to follow.
💬My thoughts
There's so much I want to share with you guys about this book. It is a unique combination of lessons about money, time, and health. The author gives us a mega amount of information: background knowledge on nutrition, tips on meal planning, healthy recipes, storage smarts, saving money, and more. Whether you are a parent, a young adult on your own, or recently retired: this book is for all ages. Be. Prepared. Read this book!
The author gives you tips that will help you make the most efficient use of groceries you buy, resulting in a healthier and happier you, with a feeling of more control over those food dollars. You will be able to save time and put more towards your savings.
💬Why is this book important?
It's definitely not you! Grocery prices are going up and the end is not in sight. I personally think that the prices have gone out of control (at least in Europe!). This can lead to a lot of stress and money problems. I always try to go after discounted items and sales. But there is so much more you can do. That's why this book is so valuable. The author helps us build new habits so you can eat healthier while lowering your grocery costs. You'll find out that grocery shopping on a budget becomes easier once you understand how it works.
💬How can this book help me?
If you follow the author's 'seven step system' plan, you will gain some valuable tips for eating right for your health, while saving time and money! Put the plan in place and it's easy to follow.
💬My thoughts
There's so much I want to share with you guys about this book. It is a unique combination of lessons about money, time, and health. The author gives us a mega amount of information: background knowledge on nutrition, tips on meal planning, healthy recipes, storage smarts, saving money, and more. Whether you are a parent, a young adult on your own, or recently retired: this book is for all ages. Be. Prepared. Read this book!
June 1, 2023
The three most important factors to consider when living a healthy lifestyle are health, wealth, and time. "Health, Wealth, and Time in a Grocery Bag" is a comprehensive solution aimed at addressing these critical aspects by providing a convenient and efficient grocery shopping experience. The book discusses the importance of meal planning as a tool for achieving dietary goals, managing portion sizes, and reducing food waste.
The book includes suggestions for where to shop, when to shop, and how to organise. The author also emphasises the importance of using the appropriate appliances, which not only streamline tasks and save valuable time, but also help to maintain healthy food and reduce energy consumption.
From meal planning to nutrition basics, you'll learn everything you need to know to live a healthy lifestyle while saving money on groceries. The author also delves into the complexities of nutrition, offering tips on choosing nutrient-dense foods, understanding labels, and making informed decisions.
One of the standout features of this book is the inclusion of a wide variety of recipes, which greatly simplifies the process of adopting a healthy lifestyle. The book provides an extensive collection of recipes that cater to different dietary preferences.
By implementing these strategies, individuals can not only improve their overall health but also make cost-effective decisions when purchasing groceries.
The book includes suggestions for where to shop, when to shop, and how to organise. The author also emphasises the importance of using the appropriate appliances, which not only streamline tasks and save valuable time, but also help to maintain healthy food and reduce energy consumption.
From meal planning to nutrition basics, you'll learn everything you need to know to live a healthy lifestyle while saving money on groceries. The author also delves into the complexities of nutrition, offering tips on choosing nutrient-dense foods, understanding labels, and making informed decisions.
One of the standout features of this book is the inclusion of a wide variety of recipes, which greatly simplifies the process of adopting a healthy lifestyle. The book provides an extensive collection of recipes that cater to different dietary preferences.
By implementing these strategies, individuals can not only improve their overall health but also make cost-effective decisions when purchasing groceries.
September 12, 2022
🥗 𝑷𝑳𝑨𝑵 𝒕𝒐 𝒇𝒊𝒏𝒅 𝒉𝒆𝒂𝒍𝒕𝒉, 𝒘𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒕𝒊𝒎𝒆!
When it comes to eating, many of us have developed habits. We’re unaware of our unhealthy eating habits and it results in weight gain and many other health problems in future.
The author encourages you to have the reasoning behind the foods you should be eating. It’s important to develop healthy habits that requires a thoughtful approach or a plan. The book provides you with such a plan to follow in order to eat what is right for your health, while saving time and money as well.
It guides how to plan your daily meals and what foods in the right proportions to include in order to get a nutritious diet every day. Monthly meal plans are provided as examples to help you make your own meal plan and grocery list samples to make a record of your spendings. It also explains many other useful things like how to save money by way of the meal plan, grocery list, and food storage, how to save time by choosing time-saving meals etc.
In the end of the book, recipe of various foods are mentioned. You’ll get step by step guide to how to make these delicious meals. I loved these recipes. One day, I will try to cook one.
I like reading books on health. They are so helpful in maintaining your health. One unique thing about the book is it shows how much money you can save by planning your meals and grocery list effectively.
When it comes to eating, many of us have developed habits. We’re unaware of our unhealthy eating habits and it results in weight gain and many other health problems in future.
The author encourages you to have the reasoning behind the foods you should be eating. It’s important to develop healthy habits that requires a thoughtful approach or a plan. The book provides you with such a plan to follow in order to eat what is right for your health, while saving time and money as well.
It guides how to plan your daily meals and what foods in the right proportions to include in order to get a nutritious diet every day. Monthly meal plans are provided as examples to help you make your own meal plan and grocery list samples to make a record of your spendings. It also explains many other useful things like how to save money by way of the meal plan, grocery list, and food storage, how to save time by choosing time-saving meals etc.
In the end of the book, recipe of various foods are mentioned. You’ll get step by step guide to how to make these delicious meals. I loved these recipes. One day, I will try to cook one.
I like reading books on health. They are so helpful in maintaining your health. One unique thing about the book is it shows how much money you can save by planning your meals and grocery list effectively.
April 14, 2022
Now you don't have to let the grocery store beat you!
My days of getting beat by the grocery store have finally ended thanks to this book!
This new book, Found: Health, Wealth and Time in a Grocery Bag will be with you every step of every day.
It’ll help you plan to eat healthy, make a list of the best foods to grab, save time and money while you shop, and maintain a healthy lifestyle.
Quick story…
My girlfriend is great at navigating the supermarket. Me on the other hand, not so much.
She couldn’t go the other week so I was summoned to go.
Let’s just say the grocery store WON!
I spent way too much and had a rough experience.
Thankfully to this book by Sheryl Rothert, I am way better off to take on the grocery store again!
Don’t be like me and get swallowed up by the supermarket.
Learn how to save money and time while being your healthiest self in the stores!
When you get into this book and read the numbers of how much cash is being wasted on extra groceries while your health is declining is absolutely mind-boggling.
Here is one note.
An extra $200 a month on groceries can result in $380,000 of lost money over time.
Crazy!
This book will help you tremendously through understanding how best to shop for yourself and family.
My days of getting beat by the grocery store have finally ended thanks to this book!
This new book, Found: Health, Wealth and Time in a Grocery Bag will be with you every step of every day.
It’ll help you plan to eat healthy, make a list of the best foods to grab, save time and money while you shop, and maintain a healthy lifestyle.
Quick story…
My girlfriend is great at navigating the supermarket. Me on the other hand, not so much.
She couldn’t go the other week so I was summoned to go.
Let’s just say the grocery store WON!
I spent way too much and had a rough experience.
Thankfully to this book by Sheryl Rothert, I am way better off to take on the grocery store again!
Don’t be like me and get swallowed up by the supermarket.
Learn how to save money and time while being your healthiest self in the stores!
When you get into this book and read the numbers of how much cash is being wasted on extra groceries while your health is declining is absolutely mind-boggling.
Here is one note.
An extra $200 a month on groceries can result in $380,000 of lost money over time.
Crazy!
This book will help you tremendously through understanding how best to shop for yourself and family.
April 18, 2024
Sheryl Rothert, having spent a considerable amount of time in the education sector, recognizes the significance of both food and saving money. With a degree in Home Economics and having raised 2 girls, she has put her helpful insights into this book to help readers around the world efficiently manage their food habits and savings.
Her witty and easy style of write-up makes this book quite engaging for the reader.
The chapters focus on making mindful decisions when meal planning, allowing us to prioritize nutrition while also being mindful of our finances. She encourages the reader to ponder upon their lifestyle choices and aptly calculates the savings one can achieve if one is a little clever in managing their grocery list!
Her skilful analysis of growth charts with returns at varied rates of interest is sure to prompt readers to reconsider their approach to saving money!
She has also provided some tempting and efficient recipes at the end of the book, which can be had for breakfast, lunch or even as treats!
Her witty and easy style of write-up makes this book quite engaging for the reader.
The chapters focus on making mindful decisions when meal planning, allowing us to prioritize nutrition while also being mindful of our finances. She encourages the reader to ponder upon their lifestyle choices and aptly calculates the savings one can achieve if one is a little clever in managing their grocery list!
Her skilful analysis of growth charts with returns at varied rates of interest is sure to prompt readers to reconsider their approach to saving money!
She has also provided some tempting and efficient recipes at the end of the book, which can be had for breakfast, lunch or even as treats!
April 18, 2024
A Fantastic Read for Cooking and Nutrition Enthusiasts!
This book in one word is “Yummy”. Sounds strange for a review, right!? It is yummy because it teaches you the value of money with some delicious tips throughout.
The author, Sheryl Rothert having worked for an expansive stretch in the education sector knows the importance of food and savings. She has penned down all her insights gained while raising her children so young mothers, as well as young people out and about, can gain their full potential with some mindfulness.
The chapters are dedicated to making a conscious choice while planning for meals, so we can get the best of nutrition yet be sensible regarding our savings. The author emphasizes how our savings from a grocery list can be compounded with time if we follow her strategies.
The efficiency with which she reasons out the growth charts is bound to make the reader sit up and think about their savings!
In the end some great recipes are added in the book, which is the cherry on the cake.
This book in one word is “Yummy”. Sounds strange for a review, right!? It is yummy because it teaches you the value of money with some delicious tips throughout.
The author, Sheryl Rothert having worked for an expansive stretch in the education sector knows the importance of food and savings. She has penned down all her insights gained while raising her children so young mothers, as well as young people out and about, can gain their full potential with some mindfulness.
The chapters are dedicated to making a conscious choice while planning for meals, so we can get the best of nutrition yet be sensible regarding our savings. The author emphasizes how our savings from a grocery list can be compounded with time if we follow her strategies.
The efficiency with which she reasons out the growth charts is bound to make the reader sit up and think about their savings!
In the end some great recipes are added in the book, which is the cherry on the cake.
April 19, 2024
As a mother of a toddler, this book has opened my eyes to the importance of effective meal planning. This book gives us tips for the same, so we can spend time with our family graciously as well as improve our savings from the grocery list.
The author’s tabular presentations on returns and investments made me ponder on our lifestyle.
Having raised two children, she understands the doubts we face daily. Her words are very encouraging for new parents like me, who fret regarding their child’s nutritional input, quality time spent with children and educational expenses.
Since her girls are all grown up and ready to face the world on their own, she has written this book to share her insights with them and many others, like them.
Her clever style of writing with a checklist for optimum planning makes this book a great read. The recipes shared at the very end of the book, are a yummy assortment to the main dish!
The author’s tabular presentations on returns and investments made me ponder on our lifestyle.
Having raised two children, she understands the doubts we face daily. Her words are very encouraging for new parents like me, who fret regarding their child’s nutritional input, quality time spent with children and educational expenses.
Since her girls are all grown up and ready to face the world on their own, she has written this book to share her insights with them and many others, like them.
Her clever style of writing with a checklist for optimum planning makes this book a great read. The recipes shared at the very end of the book, are a yummy assortment to the main dish!
April 23, 2024
This book has strategies to grow one’s savings from the grocery list as in this book, Sheryl Rothert has emphasized the importance of being mindful regarding what we eat, how we eat and how we can save more.
The author's extensive background and degree in Home Economics, has endowed her with a broad and rich expertise regarding food, nutrition and financial management. Her focused and clear writing style is sure to capture the reader's interest.
She provides a checklist, which can help us to plan meals, and make a monthly grocery list with minimum days spent at the grocery store. She gives some wonderful recipes on how leftovers can be included in a meal.
The money charts included gives the reader a fair idea about the returns at certain growth rates.
All the above points will be of great help to the young man/woman starting new in the world, or a young parents who needs some guidance with managing money with a new member at home.
The author's extensive background and degree in Home Economics, has endowed her with a broad and rich expertise regarding food, nutrition and financial management. Her focused and clear writing style is sure to capture the reader's interest.
She provides a checklist, which can help us to plan meals, and make a monthly grocery list with minimum days spent at the grocery store. She gives some wonderful recipes on how leftovers can be included in a meal.
The money charts included gives the reader a fair idea about the returns at certain growth rates.
All the above points will be of great help to the young man/woman starting new in the world, or a young parents who needs some guidance with managing money with a new member at home.
September 1, 2023
"Health, Wealth and Time" is a comprehensive guide that promises to revolutionize your approach to shopping, cooking, and saving. With a focus on holistic well-being, the book outlines a step-by-step plan to transform your daily routine. From healthier food choices to smart shopping tactics, the author emphasizes that every decision you make can have a significant impact on your health. finances, and time management.
The book offers practical strategies that cater to individuals of all ages and life stages. Whether you're a parent, a young adult, a couple with grown children, or a senior, the advice presented here is adaptable and invaluable.
By meticulously following the outlined process, readers can expect to save substantial amounts of money -potentially up to hundreds per month. This financial gain, when compounded over time,
The book offers practical strategies that cater to individuals of all ages and life stages. Whether you're a parent, a young adult, a couple with grown children, or a senior, the advice presented here is adaptable and invaluable.
By meticulously following the outlined process, readers can expect to save substantial amounts of money -potentially up to hundreds per month. This financial gain, when compounded over time,
April 20, 2024
Learn to have Healthy meals without spending a ton
Okay, so I wasn't expecting to have this much amount of vast knowledge in this book. Starting from the meal portion needed to be included in meals, from a deep insight into the different kinds of food and the nutritional value of those foods, this book is a real charm.
Then the Author mentioned a complete plan where you can have a healthy meal just by planning it for a whole month in advance, which is gonna save you money. The author has emphasized the use of Leftovers in such a way that their nutritious value remains almost the same.
The author also suggested different ways to store Seasonal veggies and fruits so that they can be used in Non-Season without paying a high price for them in stores. I would say this book is worth the time I spent reading it because now I'm gonna use all the tips and tricks in my daily life.
Okay, so I wasn't expecting to have this much amount of vast knowledge in this book. Starting from the meal portion needed to be included in meals, from a deep insight into the different kinds of food and the nutritional value of those foods, this book is a real charm.
Then the Author mentioned a complete plan where you can have a healthy meal just by planning it for a whole month in advance, which is gonna save you money. The author has emphasized the use of Leftovers in such a way that their nutritious value remains almost the same.
The author also suggested different ways to store Seasonal veggies and fruits so that they can be used in Non-Season without paying a high price for them in stores. I would say this book is worth the time I spent reading it because now I'm gonna use all the tips and tricks in my daily life.
April 21, 2024
Healthy Food Guide with treasure of recipes :
This book is really useful for a person who questions what I should cook today! Because it says to plan your meals for a whole month in advance. This book gave me a major insight into how I can plan my meals to add value to food without unnecessarily wasting money on junk food.
The book has Food planning charts examples and grocery planning examples given so that you can plan your monthly meals and what kind of Groceries you need so that you buy only what is needed.
And the kind of recipe that is given by the author, I think it's free gonna make you stress less about the Meals and enjoy them more. Though people who are vegan or pure veg, you might not find too much in the recipe Section. But still, there is a lot to take from this book and implement it in your life.
This book is really useful for a person who questions what I should cook today! Because it says to plan your meals for a whole month in advance. This book gave me a major insight into how I can plan my meals to add value to food without unnecessarily wasting money on junk food.
The book has Food planning charts examples and grocery planning examples given so that you can plan your monthly meals and what kind of Groceries you need so that you buy only what is needed.
And the kind of recipe that is given by the author, I think it's free gonna make you stress less about the Meals and enjoy them more. Though people who are vegan or pure veg, you might not find too much in the recipe Section. But still, there is a lot to take from this book and implement it in your life.
April 24, 2024
In this book, the author stresses the significance of mindfulness in our eating habits and finances. She encourages readers to be conscious of what and how much we eat, and how we can save more effectively.
Armed with a degree in Home Economics and her experience raising two daughters, author has channeled her valuable insights into this book to assist readers worldwide in effectively managing both their food habits and savings.
The chapters are focused on guiding readers to make conscious choices when planning meals, enabling them to fulfill their nutritional needs while also being mindful of their savings.
The author highlights how adhering to her strategies can lead to compounding savings over time, starting from our grocery lists.
She has also provided some yummy recipes at the end of the book, so we can try out her meal plans accordingly.
Armed with a degree in Home Economics and her experience raising two daughters, author has channeled her valuable insights into this book to assist readers worldwide in effectively managing both their food habits and savings.
The chapters are focused on guiding readers to make conscious choices when planning meals, enabling them to fulfill their nutritional needs while also being mindful of their savings.
The author highlights how adhering to her strategies can lead to compounding savings over time, starting from our grocery lists.
She has also provided some yummy recipes at the end of the book, so we can try out her meal plans accordingly.
April 26, 2024
Found health, wealth, and time in a grocery Bag
Your Guide to Cook Delicious Meals without Hussle.
Okay, so I must say that this is a kind of book, that offers a complete guide on meal intake.
Starting from the nutrition part- the author has taken the reference of the Canada Food Guide, The author has skillfully navigated the readers through various steps involved in having a nutritious meal starting from planning to shopping grocery, and then advance prep which leaves you with just cooking the meal.
And for cooking also the author has shared so many recipes that are gonna be so helpful. Also, the Author has categorized recipes in different categories based on the meat used, then based on the meal like breakfast, and also the different types of meals like bread, pasta, and rice.
This is a whole treasure to have a delicious yet healthy meal without a burning hole in your pocket.
Your Guide to Cook Delicious Meals without Hussle.
Okay, so I must say that this is a kind of book, that offers a complete guide on meal intake.
Starting from the nutrition part- the author has taken the reference of the Canada Food Guide, The author has skillfully navigated the readers through various steps involved in having a nutritious meal starting from planning to shopping grocery, and then advance prep which leaves you with just cooking the meal.
And for cooking also the author has shared so many recipes that are gonna be so helpful. Also, the Author has categorized recipes in different categories based on the meat used, then based on the meal like breakfast, and also the different types of meals like bread, pasta, and rice.
This is a whole treasure to have a delicious yet healthy meal without a burning hole in your pocket.
April 21, 2024
A Treasure book to improve your Meal Quality
Do you want to improve your Meal Quality? Do you want to reduce your instant food intake but don't have enough time to cook meals?
Then this book is for you for sure! The book has given tips on how to plan a complete month's meal, do grocery stocking, and do meal preparation in advance! Also, the book has Charts on Meal Planners and grocery Planners to ensure you don't waste time and food, but consume everything, you buy and get the most out of the meal.
Loved the whole concept of this book. And I think this is for everyone to read whether you are living bachelor or with a bunch of people. It's good I came across this book.
Do you want to improve your Meal Quality? Do you want to reduce your instant food intake but don't have enough time to cook meals?
Then this book is for you for sure! The book has given tips on how to plan a complete month's meal, do grocery stocking, and do meal preparation in advance! Also, the book has Charts on Meal Planners and grocery Planners to ensure you don't waste time and food, but consume everything, you buy and get the most out of the meal.
Loved the whole concept of this book. And I think this is for everyone to read whether you are living bachelor or with a bunch of people. It's good I came across this book.
September 24, 2022
With increasing pricing on everyday items, this seemed like a relevant read right now. I was pleasantly surprised to find half of the book was just recipes, so the book will not go to waste. For the “book” portion of the book, the author outlines many tips to organize yourself around meal planning and grocery shopping, but for someone who has been meal planning for a number of years, this was mostly stuff that I am already doing. I did pick up a few tips here and there but this information was not earth shattering for me.
July 18, 2023
This book is a complete guide for meal planning and budget eating. This is extremely helpful for every human being because we all have misconceptions and doubts regarding eating.
I simply can say this is one of the best recipe books and health guides I have ever read.
If you think that: meal planning is the toughest job, cooking takes hours, eating healthy is a pricey hobby, growing food at home is "impossible", and leftovers are boring, then, this book is absolutely for you. It changed my perspective and life.
I simply can say this is one of the best recipe books and health guides I have ever read.
If you think that: meal planning is the toughest job, cooking takes hours, eating healthy is a pricey hobby, growing food at home is "impossible", and leftovers are boring, then, this book is absolutely for you. It changed my perspective and life.
December 18, 2023
From this book, we can get a broad idea of
Health :
• What should we eat as a healthy eater.
• Quantity of each nutrition you should take and
• Easy sources of getting them.
Wealth:
• Eating healthy is an inexpensive thing.
• How to lower your daily grocery bills and save money.
Time:
• How eating healthy can be a fun game.
• How to meal plan and save your time.
This book can be extremely helpful as it makes one's life easier. The meal-planning ideas and sheets are amazing and practical. So, you may surely give this book a try!
Health :
• What should we eat as a healthy eater.
• Quantity of each nutrition you should take and
• Easy sources of getting them.
Wealth:
• Eating healthy is an inexpensive thing.
• How to lower your daily grocery bills and save money.
Time:
• How eating healthy can be a fun game.
• How to meal plan and save your time.
This book can be extremely helpful as it makes one's life easier. The meal-planning ideas and sheets are amazing and practical. So, you may surely give this book a try!
April 20, 2024
I think this book is for everyone but especially for people who are too lazy to cook meals and eat junk because of that.
The book offers a complete guide starting from grocery shopping to meal preparation, all covered for you, making your cooking time less and hassle-free. The book includes great tips on how to manage the whole month's meal plans. So you never eat junk or Instant food just because you're too tired or out of time to cook a complete meal for yourself.
I never came across a book like that and I thoroughly enjoyed reading it because of all the quality tips it has to offer. starting from portions, necessary Nutrients, and how to use leftovers, this book covers all.
The book offers a complete guide starting from grocery shopping to meal preparation, all covered for you, making your cooking time less and hassle-free. The book includes great tips on how to manage the whole month's meal plans. So you never eat junk or Instant food just because you're too tired or out of time to cook a complete meal for yourself.
I never came across a book like that and I thoroughly enjoyed reading it because of all the quality tips it has to offer. starting from portions, necessary Nutrients, and how to use leftovers, this book covers all.
July 16, 2023
Health Wealth and Time is a perfect book for health-conscious people, people who have minimum time to cook and want to eat healthy on a budget.
This book breaks various misconceptions regarding eating. And the recipes are amazing. The recipes are time savers and very practical.
This book helped me a lot in saving time and eating healthily.
It taught me about meal planning, grocery shopping, and reusing leftovers.
This book breaks various misconceptions regarding eating. And the recipes are amazing. The recipes are time savers and very practical.
This book helped me a lot in saving time and eating healthily.
It taught me about meal planning, grocery shopping, and reusing leftovers.
April 24, 2024
Best cookbook, no matter you're a beginner or a pro in cooking
I used to stress a lot over mealtime and grocery bills but this cookbook came as the solution to all my worries. I learned some simple strategies for planning meals, shopping smart, and making the most of my food. What I love is how it breaks everything down into easy to follow steps. Whether you're a beginner or a seasoned cook, this book will help you eat better and save money.
April 21, 2024
OMG this cookbook is a lifesaver for anyone who wants to eat healthy without spending a fortune. There are so many practical tips on how to plan meals, shop wisely, and use leftovers effectively. It's written in a way that's easy for anyone to understand and follow. With this book in my hand, I know I'll be on my way to a healthy and wealthy lifestyle in no time.
August 8, 2025
FOUND is a practical, no-nonsense guide to living better with less stress. The writing is straightforward and encouraging, and the tools are genuinely helpful. I particularly loved the emphasis on reducing decision fatigue and being more mindful with time. Some chapters felt a bit basic for experienced readers, but the content overall is strong and applicable.
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