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Freestyle 2018: The Ultimate Freestyle Cookbook: Quick and Easy Freestyle 2018 Recipes
Obesity is epidemic in the recent ages, everywhere. The number of people eating unhealthy food is growing at a disturbing rate that is ultimately hampering the health of the individual. To stay fit and healthy, it is mandatory to follow a healthy diet regime. Not abiding by the rules of good food habits can lead to serious health diseases.
This book concerns weight loss recipes that will help many people overcome the issue of weight gain. In today’s world, everybody wants a well-toned, slim, and fit body. Without any hard work, it is hard to reap fruitful results. Similarly, if you can work on your body, diet, and health by controlling your cravings for unhealthy food, then you are surely going to see productive results.
The idea of the Weight Watchers is to get rid of your unhealthy food habits by helping you fall in love with the best healthy recipes. The book contains three different the breakfast section, lunch section, and dinner section.
Keeping in mind the health factor, the recipes have been prepared to support weight loss. There are many varieties of recipes consisting of best ingredients such as eggs, mushrooms, chicken, beef, etc. A detailed information on the nutritional values of each recipe acts as a guide to let you know the right amount of food that you should consume.
The recipes given in this book are quite easy to prepare and cook. They are pretty less time-consuming and are made with the most commonly used ingredients. A well-planned food routine can transform your lifestyle. Therefore, you will feel satisfied and happy.
The book consists of an ample number of recipes to ensure you do not get bored eating the same kind of food. Staying healthy is a major necessity to stay happy and fit. Read this book to know how this book can become your health’s best friend. It can motivate you to go on and become a fitter you in both short and long run.
This book concerns weight loss recipes that will help many people overcome the issue of weight gain. In today’s world, everybody wants a well-toned, slim, and fit body. Without any hard work, it is hard to reap fruitful results. Similarly, if you can work on your body, diet, and health by controlling your cravings for unhealthy food, then you are surely going to see productive results.
The idea of the Weight Watchers is to get rid of your unhealthy food habits by helping you fall in love with the best healthy recipes. The book contains three different the breakfast section, lunch section, and dinner section.
Keeping in mind the health factor, the recipes have been prepared to support weight loss. There are many varieties of recipes consisting of best ingredients such as eggs, mushrooms, chicken, beef, etc. A detailed information on the nutritional values of each recipe acts as a guide to let you know the right amount of food that you should consume.
The recipes given in this book are quite easy to prepare and cook. They are pretty less time-consuming and are made with the most commonly used ingredients. A well-planned food routine can transform your lifestyle. Therefore, you will feel satisfied and happy.
The book consists of an ample number of recipes to ensure you do not get bored eating the same kind of food. Staying healthy is a major necessity to stay happy and fit. Read this book to know how this book can become your health’s best friend. It can motivate you to go on and become a fitter you in both short and long run.
Kindle Edition
Published May 9, 2018
45 people are currently reading
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Displaying 1 - 2 of 2 reviews
October 15, 2018
Some of these recipes sound delicious but the ebook needs editing, as there is some awkward grammar and a few recipes seem to have missing ingredients or iffy nutritional information. I'm not familiar with the Weight Watchers current program and the way it was explained here was a bit confusing to me.
May 25, 2018
very good information
Displaying 1 - 2 of 2 reviews