Sophie-Safe Cooking: A Collection of Family Friendly Recipes That are Free of Milk, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish

by Emily Hendrix

a collection of family friendly recipes that are FREE of milk, wheat, soy, peanuts, tree nuts, fish, and shellfish

Genres: Cookbooks, Food, Cooking

132 pages, Paperback

First published December 13, 2006

Reviews

[Anne (In Search of Wonder) · Rating 4 out of 5]

This is the first allergen-free cookbook I've found where ALL the recipes are actually free of all top 8 allergens. The recipes are all very simple without weird ingredients, which I love. I am disappointed in two things: all the baked goods recipes call for oat flour (I'm skeptical about that, but willing to try), and there are some "filler" recipes that have nothing to do with allergen-free cooking.

[Hilary · Rating 4 out of 5]

A great starter book when we first found out about our son's many food allergies. We have since branched out to discover other flour mixtures besides just oat. I often combine recipes from this book with The Gluten-Free Gourmet to get the best of both. The fudge cookies are so dang delicious - everyone will want to eat them!

[Isabelle · Rating 5 out of 5]

LOVE this book! It's our favorite book and the cover is long gone and the pages are all worn out as we use it everyday. Ever since I discovered the wonders of gluten-free oats, our family has been able to enjoy really tasty baked goods that are worthy of serving to company. We love the pancakes, muffins and cookies.

[Lea · Rating 4 out of 5]

A good reference for cooking free of the most common allergens. Useful for baking only if oat flour works for you. But if it does, this collection has some real gems. I love the orange cranberry bread.