Physical Activity Guide: American Guide to being Fit

by M. Johnson

This book is based on a report submitted by the Physical Activity Guidelines Advisory Committee, a group comprising 13 leading experts in the field of exercise science and public health. The committee conducted an extensive review of the scientific data relating physical activity to health published since the release of the 1996 Surgeon General’s Report on Physical Activity and Health.

26 pages, Kindle Edition

Published December 16, 2013